What to do if your menstrual period is black and has an odor

Women are particularly prone to some gynecological diseases after menstruation, but the most embarrassing thing for women is that many gynecological diseases always have some odor. Among them, many women have black menstruation with an odor. If such symptoms occur, they must master the methods to relieve them in time. In many cases, it may directly lead to infertility in women. Let’s learn about what to do if the menstruation is black and has an odor.

What to do if your menstrual period is black and has an odor

1. Be in a good mood, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous.

2. Hygiene and prevention of infection. Pay attention to the hygiene of the external genitalia. You must not have sex during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar.

3. It should be soft, made of cotton, and have good ventilation and air permeability. It should be washed and changed frequently, and the changed underwear should be dried in the sun.

4. Eat raw, cold, sour, spicy and other irritating foods, drink plenty of boiled water, and keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables.

There are several reasons for scanty menstruation.

One is endocrine dysfunction. For example, taking contraceptives frequently can disrupt endocrine function. The ovaries secrete insufficient estrogen, which causes the endometrium, which relies on estrogen to grow, to not grow thick enough. Therefore, the amount of bleeding is small when the endometrium is shed.

Second, endometrial hypoplasia, gynecological inflammation and repeated curettage will destroy the endometrium and damage it;

Third, some women have a small amount of fluid after their first menstruation, but other body indicators are normal. This is due to different physical constitutions.

The above is an introduction to what to do if you have excessive menstrual blood, which is black and has an odor. When such symptoms occur, we must go to the hospital for treatment in time. In addition, we must maintain good living habits in our daily lives. Only in this way can such symptoms be thoroughly improved. We must usually maintain a happy mood, don’t get angry often, and must eat less cool and cold foods, and also pay attention to keeping your body warm.