Many mothers who have just given birth to a baby are particularly happy and feel genuinely blessed, especially mothers who gave birth naturally, who have a sense of pride. But in fact, mothers will experience physical discomfort in the first few days of confinement. The most common symptoms are abdominal pain and genital pain, which bring pain to mothers. So what is the cause of genital pain after childbirth? How to alleviate it? The main reason for postpartum vaginal pain is that some women who have a normal vaginal delivery will feel a little pain from the vagina to the rectum after delivery. This is because the vagina stretches as much as possible when the baby is born, so the muscle tissue may swell. In addition, if an episiotomy is performed during delivery, the pain will be more severe after delivery. In particular, the muscle tissue of mothers who undergo vacuum extraction and forceps delivery will suffer greater damage. How to reduce pain? 1. Taking a warm bath is very effective in relieving this type of pain. Generally, the nurse in the hospital will tell you how to do it. You can also try to wrap crushed ice in gauze and apply it to the uncomfortable area. This will make the mother feel more comfortable and is very helpful for recovery. 2. If the pain is severe and requires medication, do not hesitate, be sure to consult a doctor and use some mild painkillers under the doctor's guidance. 3. When sitting down, it is best to choose a soft place to relieve muscle tension in the painful area; do exercises that promote the recovery of genital tissue to speed up blood circulation and restore damaged tissue as soon as possible. The method is to tighten the vagina and anus for 8-10 seconds, then slowly relax the muscles and continue to relax for a few seconds, then repeat it, at least 25 times a day. If you persist in doing it for a long time, it will help you restore your figure. After the editor’s analysis, everyone should know why everyone experiences genital pain after childbirth. This is a very common phenomenon and it will get better after you take a break. During this period, the mother should try to rest in bed for the first few days of confinement, strengthen nutritional supplements, and pay attention to keeping warm. |
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