How painful is menstrual cramps for girls?

Every woman has her period, which is really a headache for women, because it is the most inconvenient when having her period. Not only is her daily life inconvenient, but her body will also be painful. Many people have experienced dysmenorrhea. The pain in the lower abdomen is so severe that it makes people feel like dying. There is no way to deal with it. So how painful is dysmenorrhea for girls? Let’s find out together with the editor below.

How painful is menstrual cramps for girls?

1. It’s like giving birth to a child and then having another one.

2. It's like having a lead ball hanging in the uterus, and every step you take is extremely difficult.

3. Jiji, Jiji, Mulan is suffering from menstrual pain. She hears no sound of the loom, but only the girl’s sigh.

4. As a poor student, I would rather jump up and down to attend class because of the pain.

5. A female man who can stand on her own is in so much pain that her face turns pale, her eyes become dull, her voice becomes short and her breath becomes lazy. She wishes she could turn into Lin Daiyu who grew on a toilet seat. In the case of dysmenorrhea, the patient basically needs to be bedridden.

6. The degree of menstrual pain varies from person to person. Some people have mild discomfort and pain in the lower abdomen, while others have more severe pain and even profuse sweating.

Frequently asked questions about menstruation

1. The diet should be dominated by light food within 3 to 5 days before menarche. Avoid eating raw or cold food. Because raw and cold food can stimulate the uterus and fallopian tubes to contract, thus causing or aggravating menstrual pain.

2. Avoid all raw and cold foods and foods that are difficult to digest and absorb and contain irritants, such as chili peppers, raw onions, raw garlic, pepper, strong liquor, etc.

3. Eat as much pure honey, bananas, apples, lettuce, sweet potatoes, etc. as possible. Constipation can cause menstrual cramps and increase pain.

4. Patients with dysmenorrhea should have a diversified diet and should not be picky about food. They should regularly eat fruits and vegetables that have the effect of promoting qi, activating blood circulation and removing blood stasis.

5. Strengthen physical fitness and enhance resistance. Avoid heavy physical work and excessive exercise.

6. To eliminate menstrual pain, it is recommended to take esophageal dysmenorrhea medicine, 2 bags a day, which is mainly used to adjust the endocrine system and prevent gynecological diseases, and it has no side effects.

The above has already explained how painful dysmenorrhea is for girls. Women's dysmenorrhea is the same as the uterine contraction during childbirth. It is not easy for girls, but the absence of menstruation is also harmful. Therefore, you should treat menstruation as your best friend and treat it seriously. You must not touch cold water and you must not eat foods that are harmful to the body, which will cause irregular menstruation.