What to do if you feel nauseous during pregnancy

What to do if you feel nauseous during pregnancy? For married women who want to have children, pregnancy should be a happy and joyful thing, but some pregnant women always feel nauseous and want to vomit in the early stages of pregnancy, which makes them feel very uncomfortable and they are not in the mood to enjoy this joy. They are also worried whether this is an abnormal phenomenon and are eager to know what to do if they feel nauseous during pregnancy.

In fact, nausea and vomiting in early pregnancy are early pregnancy reactions. The reason for this symptom is the increase of human chorionic gonadotropin (HCG) in the pregnant woman's body, the decrease of gastric acid secretion and the prolonged gastric emptying time, which leads to dizziness, fatigue, loss of appetite, preference for sour food or aversion to greasy food, nausea and vomiting in the morning. These symptoms generally do not require special treatment. After 12 weeks of pregnancy, as the HCG level in the body decreases, the symptoms will disappear naturally and appetite will return to normal. To keep a happy mood, you must regulate your emotions, eat a light diet, and exercise moderately to divert your attention.

Vomiting is one of the common symptoms in early pregnancy and can be divided into three levels: mild, moderate and severe. For mild and general vomiting, doctors will advise pregnant women to be patient as much as possible. As long as they get through the early stages of pregnancy, most symptoms can be improved. Many expectant mothers naturally switch to eating thinner foods, such as porridge, milk, etc. after experiencing morning sickness. In fact, eating too much liquid food will make you vomit more. On the contrary, these pregnant women should eat drier foods, such as dry rice, bread, etc. Eat more when you have an appetite, and eat less when you have no appetite. This will not only reduce vomiting, but also supplement some nutrients that should be supplemented during pregnancy.

If an expectant mother experiences severe vomiting, even vomiting bile, and experiences a sharp weight loss, she should seek medical attention immediately. The doctor will assess the pregnant woman's physical condition and then take appropriate medication to help her get through the difficult period of morning sickness.

The above is an introduction to what to do if you feel nauseous during pregnancy. When nausea and early pregnancy reactions occur during pregnancy, do not worry or panic. As long as the vomiting is not severe, it is considered normal. It is best for pregnant women to relax and keep a happy mood. This will also be beneficial for the baby in your arms. As long as the early pregnancy period is over, the symptoms of nausea and vomiting can be improved.