What is the main reason for menstruation coming six days early?

Adult women all know that the normal menstrual cycle is 28 days, but some women's menstruation comes six days in advance, and some even longer. This situation makes them very worried. They don’t know why this happens. Only when we know the specific reasons can we know how to adjust it to normal. The following is an introduction to the specific reasons. I hope you can understand more through the following introduction.

Reasons for early menstruation

Caused by blood heat and qi deficiency: In traditional Chinese medicine, it is believed that the reason for early menstruation is due to blood heat and qi deficiency in women. When a woman's body has strong yang energy, or after consuming excessive amounts of spicy food or supplements, it is easy for her blood to become hot, which can accelerate the body's blood circulation and lead to early menstruation.

It has a certain relationship with the environment and mood: When menstruation comes, it has a certain relationship with one's own environment, mood, etc. Therefore, if a female friend is too tired or stressed in a certain month, it will cause menstruation to come early. However, if it is only 7 days early, there is no need to worry, it is normal, but if it is like this for several consecutive months, it is not normal and you need to go to the hospital for examination as soon as possible.

Contraceptive pills cause irregular menstruation: Contraceptive pills cause irregular menstruation. Many female friends like to use emergency contraceptive pills after having sex, but if you take too many contraceptive pills, it will also cause early menstruation. Moreover, many women will have a relapse of menstruation after taking emergency contraceptive pills. It should be noted that emergency contraceptive pills can only be taken once a month at most. Excessive use will cause endocrine disorders in the body.

There are many reasons for early menstruation. However, if female friends only experience early menstruation occasionally, there is no need to worry. However, if it happens for a long time, it should cause certain attention. Daily living habits have a great impact on women's bodies, so in daily life, female friends should pay more attention to nutrition, maintain sleep time, avoid eating greasy and spicy foods, avoid staying up late, and maintain a normal mentality.

Precautions

There are many reasons for early menstruation. However, if female friends only experience early menstruation occasionally, there is no need to worry. However, if it happens for a long time, it should cause certain attention. Daily living habits have a great impact on women's bodies, so in daily life, female friends should pay more attention to nutrition, maintain sleep time, avoid eating greasy and spicy foods, avoid staying up late, and maintain a normal mentality.

Now everyone should have some understanding of the main reasons why menstruation comes six days early. I wonder if you have found your own reasons and then treated them accordingly. Women with normal menstruation should pay more attention to avoiding these reasons in their daily lives, so that their menstruation will basically not come early. This can fundamentally maintain their body health, which is a good thing.