What to do if a woman has acne on her back

There are many reasons for acne on the back. Don't eat too many spicy foods. The back is the part with the largest oil secretion, so you should pay attention to the way of cleaning. Summer can also cause excessive oil secretion. If you have acne on your back, remember to clean your back every day. Bathing with salt is also a good method. You can use Chinese medicine to slowly balance the secretion of oil. Maintain a good lifestyle, drink more water and eat less spicy foods. Choose a soft brush for scrubbing the back.

1. The back is one of the parts of the human body with the most active sebum secretion, and the stratum corneum in this area is particularly thick. The metabolism is slower than that of the face, and a cycle is completed in about one and a half months. Therefore, it is easy for the pores to be clogged. Sebum secretion is more abundant in spring and summer, and the pores are often blocked because the cuticle cannot be exfoliated normally. The skin on the back is wrapped and rubbed by clothes all day long. When you sweat a lot, bacteria are more likely to breed in the hot and humid environment, and acne will appear.

2. In addition to this reason, there is another reason in traditional Chinese medicine. Spring, especially summer, is a season when humidity and heat are easily retained in the body and form dampness and toxins. A big reason for acne on the back is caused by this.

How to get rid of acne on the back

1. Take a bath with salt water

Take a hot bath to warm up your body. After your pores are fully opened, apply a large amount of salt on your back and massage for 1 minute using a bath brush. Don't rub too hard, massage the salt as if it is rolling between your back and the brush. Prepare diluted salt water that is slightly lighter than seawater. Dip a cotton pad in the salt water and apply it on your back after taking a shower. After 10 minutes, wash off the salt with a shower.

2. Massage with essential oils

Essential oil massage has a good calming and anti-inflammatory effect. Going to a beauty salon regularly for an acne massage once a week will have a very significant effect. But if you don’t have enough time and energy, you can also choose to do an essential oil massage at home after taking a shower every day. It can not only enhance the activity of the back skin, improve antioxidant capacity, and eliminate internal dirt, but also soothe the back muscles and eliminate fatigue caused by work.

3. Match cleaning supplies

People who already have acne should be extra careful when cleaning their backs. They should scrub gently as they would their facial skin. This will avoid irritating the pimples on the back too much, as excessive scrubbing will aggravate the occurrence of acne. You can choose a long-handled brush with soft bristles, hold the brush in your left hand and brush from bottom to top on the right back, hold the brush in your right hand and brush from bottom to top on the left back. For those who are prone to acne on their neck, remember to brush around the neck as well. You can massage the back in a spiral counterclockwise direction to speed up blood circulation and stimulate metabolism.

I hope the above can give you a reference. There are many reasons for acne. You can adjust your diet and daily routine slowly, eat less spicy food, drink more water, and getting a sore throat can also cause acne on the back. There are many reasons for acne on the back. Massage with essential oils can also prevent acne on the back, especially in summer when the secretion of oil can cause acne.