Reasons for craving for food before menstruation

Menstruation is a magical thing. People think that it plays a very important role. For women, menstruation can reflect the health of the body, and it is also one of the important signs to predict female ovulation. Therefore, women will have some abnormal manifestations during menstruation, especially in terms of eating methods. For example, the desire to eat before menstruation is particularly strong. What is the reason for this?

Women's appetite increases before and during their menstrual period. This is mainly due to the fluctuation of hormones, which affects the gastrointestinal motility. This is normal. Just pay attention to avoiding eating raw, cold and irritating foods.

Before menstruation, the endocrine system of a woman's body undergoes various changes, which may lead to hunger. There are two specific reasons:

1. If you also have difficulty concentrating, depression, and a preference for starchy foods, it is most likely due to low norepinephrine levels. The solution is to go to the hospital and ask the doctor to prescribe some ephedrine or phentermine for you. Remember to tell the doctor that you need to increase norepinephrine levels, but not hormone drugs. In addition, there are some health products on the market that claim to be green tea extracts or catechins or something like that, and you can take them with confidence. The above drugs should not be used for a long time.

2. If you also have a strong desire for chocolate, sweets, etc., and find yourself eating a lot without realizing it or even involuntarily (remember this is different from the above symptoms, the above symptoms are that I am hungry and I want to eat; here I have obsessive-compulsive symptoms involuntarily), and have anxiety and fear (or extreme fear of a certain thing), then you have low serotonin levels, and you can ask your doctor to prescribe some more "venlafaxine" for you to take with phentermine, or prescribe some 5-hydroxytryptophan (5-HTP) to take with phentermine. Remember not to take medications simply to increase serotonin levels. If these drugs are hard to come by, you can try buying some Australopithecin or Trimethoprim-Aldrich, which contain the similar drug sibutramine. But you should note that these weight loss pills are best taken when you are in these positive situations.

The above is a detailed introduction to what you want to eat before menstruation. I hope women can clearly realize the importance of this issue. Women’s menstruation is essentially a great damage to the body. Therefore, it is normal for women to eat more at this time. I hope women will pay attention and not eat foods that are too cold. .