Harm of fruit corn to pregnant women

I believe everyone has eaten fruit corn, which is an improved variety of corn. Because it tastes sweet, it is also called sweet corn. When pregnant, women should be careful about what they eat to avoid accidentally swallowing food that is not suitable for pregnant women. So, what are the harms of fruit corn to pregnant women? Can pregnant women eat fruit corn?

Can pregnant women eat fruit corn?

Pregnant women can eat fruit corn. There is a lot of protein and carbohydrates in corn, as well as aspartic acid and phosphate, which are very beneficial to the brain development of the fetus. And pregnant women eating corn can effectively improve constipation symptoms. Since corn is high in dietary fiber, eating it can widen the intestines and help eliminate constipation.

Fruit corn is a delicious and healthy food for pregnant women. According to the basic theory of traditional Chinese medicine, taking corn can strengthen the spleen and stomach, and it can also have the effect of aromaticizing and removing dampness. In addition, because corn contains calcium hydrogen phosphate, selenium and other substances, it has a good antioxidant effect, which can play a preventive effect on tumors.

Corn contains a lot of vitamins B1, B2, and B6, which can not only protect nerve conduction, but also have the effect of maintaining skin health. Corn contains a relatively high amount of vitamin E, which can promote the secretion of male hormones, which can not only enhance sexual ability, but also effectively prevent miscarriage when pregnant women eat corn.

Can pregnant women eat peaches?

Can pregnant women eat peaches? It is very beneficial for pregnant women to eat some in moderation. Peaches have a soft taste, tender flesh, and are rich in vitamins, minerals, and a lot of water. They have the effect of nourishing yin and promoting fluid production. Peaches contain a lot of iron and are one of the best foods for iron supplementation during pregnancy. In the second and third trimesters of pregnancy, the fetus's need for iron is very large, and peaches contain a lot of iron, so eating some in moderation is very beneficial.

Peaches are sweet and warm in nature. Eating too much will cause heat, which can easily make people get angry, so pregnant women can only eat one peach a day at most.