How many days after cesarean section will you have milk and what to pay attention to

Nowadays, many pregnant mothers need to undergo surgery. If the child cannot be born smoothly, a caesarean section is required. However, nowadays, the problem of the child not being born smoothly sometimes threatens our life and health, and we have to undergo surgical treatment. Caesarean section is also the most direct and fundamental treatment method. Caesarean section also cures our problems to a certain extent, so caesarean section is very beneficial for the treatment of our diseases. Maybe everyone doesn’t know much about how many days after caesarean section to have milk. Let us learn about how many days after caesarean section to have milk and precautions!

About 7-10 days.

Note:

1. Eat a balanced diet

While a healthy diet won't eliminate period cramps, it can work wonders for improving your overall health. Avoid junk food that is too sweet or too salty as it will make you bloated and slow down. Eat more vegetables, fruits, chicken, fish, and try to eat small meals frequently.

2. Supplement minerals

Calcium, potassium and magnesium minerals can also help relieve menstrual pain. Experts have found that women who take calcium have less menstrual pain than those who do not. Magnesium is also important because it helps the body absorb calcium efficiently. You may want to increase your calcium and magnesium intake before and during your period.

3. Avoid caffeine

The caffeine contained in coffee, tea, cola and chocolate makes you nervous and may contribute to discomfort during menstruation. Therefore, caffeine should be avoided. In addition, the oils contained in coffee may also irritate the small intestine.

4. No alcohol

If you are prone to swelling during your period, alcohol will make the problem worse. Don't drink alcohol. If you must drink, limit it to 1-2 glasses of wine.

5. Do not use diuretics

Many women believe that diuretics can reduce the swelling and discomfort of menstruation, but Dr. Lack advises against this approach. Diuretics remove important minerals from the body along with water. Dr. Lark suggests reducing your intake of substances such as salt and alcohol that cause water retention in the body.

The above content introduces us to how to have milk and what precautions to take within a few days after a cesarean section. I believe that everyone now has a more comprehensive and clear understanding of the method of cesarean section. Yes, to date, cesarean section is also one of the most effective ways to treat fertility problems. We might as well tell this method to the pregnant mothers around us.