What to do if a pregnant woman has stomachache after eating ice cream

There are many things that pregnant women need to pay attention to during pregnancy, among which diet is an aspect that pregnant women need to pay special attention to. But as summer approaches, many pregnant women who love sweets cannot control their craving for ice cream. Although eating ice cream in moderation will not cause much harm to the body of pregnant women, eating too much ice cream will cause some problems. What should a pregnant woman do if she experiences abdominal pain after eating ice cream?

Can pregnant women eat ice cream?

Can pregnant women eat ice cream? In fact, it is not recommended to eat it in the early stages, as people are afraid that cold food will cause uterine contractions. But you can eat it in the future, but be careful to eat in moderation and not eat too much.

Some people believe that eating raw or cold foods, such as jelly, watermelon, and ice cream, can cause premature birth or even miscarriage. In fact, this statement is unreasonable.

In fact, eating ice cream during pregnancy has no direct effect on the child. Eating ice cream does not directly affect the fetus in the belly. Some people say that it is unscientific that a child will shiver after being born after eating cold things. However, eating too much will affect the gastrointestinal function and absorption. The high sugar content in it can easily cause high blood sugar, which is something you should pay attention to.

However, pregnant women may feel uncomfortable after eating it, such as diarrhea. If the diarrhea symptoms are severe, it may affect the fetus. At this time, it is best to stop eating it. However, eating a small amount will have absolutely no effect on the fetus.

So you should still eat less, and if you really want to eat, just eat to satisfy your craving.

As long as the pregnant woman controls the dosage well and does not feel uncomfortable, there should be no problem.

Precautions for pregnant women to eat ice cream

Although popsicles and ice cream can relieve heat, quench thirst and refresh the mind, eating too much of them can damage the gastric mucosa. Frequent cold stimulation can cause the gastric mucosal blood vessels to constrict and reduce gastric juice secretion, leading to decreased appetite and indigestion, and even stomach problems over time. Especially for those with acute or chronic gastrointestinal diseases, they should eat less or no ice cream. Pregnant women should pay special attention to the following aspects when eating ice cream:

1. Pay attention to hygiene. The ice cream you eat must be produced by a regular manufacturer and must be a qualified product that has not expired.

2. Control the amount of food you eat. Don't eat too much at one time to avoid gastrointestinal discomfort.

The ice cream you eat must be produced by a regular manufacturer and must not have expired.

3. The fetus is also extremely sensitive to cold stimulation. When a pregnant woman drinks cold water or eats cold drinks, the fetus in the womb will sometimes become restless and fetal movements will become frequent.

4. Be moderate. Ice cream contains high sugar content. Excessive consumption without restraint can easily increase the blood sugar level of pregnant mothers and lead to gestational diabetes.

Reasons why pregnant women should not eat ice cream

1. Pregnant women have weak gastrointestinal function. Eating too much raw and cold food can easily cause sudden contraction of gastrointestinal blood vessels, reduced gastric juice secretion, reduced digestive function, and symptoms such as abdominal pain and diarrhea. Modern medical research shows that the fetus is very sensitive to cold stimulation. When a pregnant woman eats too much cold food, the fetus will become restless.

Although eating ice cream during pregnancy will not lead to premature birth or miscarriage, eating too much ice cream will definitely cause discomfort. After all, pregnancy is a special period.

2. The respiratory mucosa of pregnant women, such as the nose, pharynx, and trachea, are often congested and accompanied by edema. If they eat too much cold drinks such as ice cream, the congested blood vessels will suddenly contract and the blood will decrease, which can lead to a decrease in local resistance. Bacteria and viruses lurking in the throat, trachea, nasal cavity, and oral cavity can take advantage of the opportunity to enter the body, causing sore throat, cough, headache, etc. In severe cases, it can cause upper respiratory tract infection or induce tonsillitis.

3. Excessive consumption of popsicles and ice cream can damage the gastric mucosa, and frequent cold stimulation can cause the gastric mucosal blood vessels to constrict, reduce gastric juice secretion, cause decreased appetite and indigestion, and even cause stomach problems over time. Especially for those suffering from acute or chronic gastrointestinal diseases, they should eat less or not eat it.

4. Pregnant women who consume too much ice cream can easily suffer from symptoms such as indigestion. This will not only cause the gastric mucosal blood vessels to contract, but the intestines will also be stimulated by the cold to accelerate peristalsis, affecting the body's absorption of nutrients, thereby causing indigestion, abdominal pain, diarrhea and other symptoms. Moreover, after drinking a large amount of cold drinks, the throat mucosa will shrink when exposed to the cold, and the resistance will be reduced, allowing bacteria lurking in the throat to take advantage of the opportunity to enter, easily causing colds and other diseases.

Summary: Therefore, pregnant mothers can still eat a small amount of ice cream, but they must pay attention to moderation and eat ice cream produced by regular manufacturers. Although eating ice cream does not lead to premature birth or miscarriage, pregnant mothers should remember not to eat too much! Avoid causing other discomfort. After all, pregnancy is a very important period and pregnant mothers must pay attention.