How many months is 13 weeks of pregnancy?

After a woman becomes pregnant, she needs to start understanding the common sense about pregnancy and the calculation of pregnancy time, because this is also to have a more comprehensive understanding of her baby's development and when the baby will be born. So do you know how many months 13 weeks of pregnancy is? Here we will introduce to you how to calculate the weeks and months of pregnancy.

What hospitals now refer to as a ten-month pregnancy is 4 weeks per month, which amounts to 40 weeks by the time of delivery. So you are now 13 weeks pregnant, which is 3 months and 1 week. The first three months are the most critical period of pregnancy and attention should be paid to maintenance.

Your baby is fully formed inside your womb, and is more proportionate than he was a few weeks ago. For the first few weeks, his head was much larger than the rest of his body - now his head is probably only a third of his body. His tiny, unique fingerprints were also showing, and his kidneys and urinary tract were functioning as they should.

1. Clothing: The clothes that pregnant women wear should be loose, simple in style and suitable for warm weather.

2. Diet: Pregnant women need to increase their nutrition. The diet should be balanced, diversified, easy to digest, rich in protein and vitamins. They should drink plenty of water and choose vegetables and fruits rich in cellulose and pectin, such as celery, leeks, apples, pears, etc. to facilitate bowel movements. In the second half of pregnancy, the ideal diet is 8 liang to 1 jin of grain per day, 2-4 liang of meat and fish, 1 jin of vegetables (multiple varieties), 2-3 eggs or 2-3 liang of soy products, half a liang of vegetable oil, half a pound of milk, 1-2 fruits, and black fungus, seaweed, and kelp once a week. In addition, you need to supplement some iron, calcium and vitamin D to be on the safe side.

3. Sleep and rest Pregnant women need adequate sleep and proper rest. Sleep at least 8 hours at night, and it is best to take a short rest at noon. It is better to lie on your side. The pregnant uterus often rotates to the right. Lying on your left side can correct its right rotation and improve the blood circulation of the uterus and placenta, thereby increasing the blood supply to the fetus.

4. Labor: After pregnancy, you should avoid heavy physical labor. You can do some daily housework, but be careful to avoid impact on the abdomen and do not lift heavy objects.

The above is the 13th week of pregnancy. Some introduction to the months also needs to be calculated. At the same time, every pregnant woman needs to understand the various health care and maintenance issues during pregnancy, so that the fetus can grow healthily and happily, and the baby can be born smoothly. This is an issue that every pregnant woman needs to pay attention to.