Pictures of uterine blood and menstrual blood

As a woman, blood is very important to us. Blood can indicate whether our body is healthy and how we should adjust it. Not only do we have uterine bleeding, but we also have menstruation, which both maintain our body. However, many people cannot distinguish between uterine bleeding and menstruation. So how do we distinguish between uterine bleeding and menstruation? Let us learn about it together.

Pictures of uterine bleeding and menstrual blood, how to distinguish uterine bleeding from menstrual period

1. Ovulation bleeding: About 10 days after the menstrual period ends, vaginal bleeding will occur and stop in one or two days. This is ovulation bleeding.

2. Frequent menstruation: Heavy menstrual flow is reflected in a shorter menstrual cycle, generally less than 21 days, but the number of days of bleeding and bleeding are relatively normal.

3. Heavy menstrual flow: Generally speaking, the menstrual cycle is normal, but the amount of bleeding each time is excessive, sometimes even reaching several hundred ml.

4. Prolonged menstrual bleeding: Although some women have normal menstrual cycles, they may experience dark bleeding for several days before their menarche, and continuous bleeding several days after their menarche.

5. Menstruation comes early or late, with no regularity at all.

How to adjust menstrual bleeding

1. Maintain a happy mood. Too much stress, mental tension and anxiety all have a huge impact on the menstrual period. When your period is delayed, you should ask yourself if you have been under a lot of stress recently.

2. Drink less coffee, stay up late less, and maintain healthy eating habits. People who are under too much pressure like to drink more coffee. After drinking coffee, they can't fall asleep and start to stay up late. This is a polarization. Women who often stay up late are most likely to age.

3. Avoid eating cold food and spicy food such as chili peppers during your menstrual period. A few days before your period every month, it is best not to eat cold, spicy or hot foods, maintain a healthy diet, and eat some protein and blood-replenishing foods.

Ladies must take care of their bodies. We all know how painful it is during menstruation, so we must eat less spicy food and avoid catching cold, especially during menstruation. From the above we know how to distinguish uterine bleeding from menstruation and how to adjust menstrual bleeding. Ladies can use this as a reference to take care of their bodies.