Why do pregnant women always have nosebleeds?

A woman's body will undergo great changes after pregnancy, and some symptoms are particularly prone to occur during this period. For example, a woman always has nosebleeds during pregnancy. Such symptoms must be taken seriously by us, because long-term nosebleeds are particularly likely to cause anemia in women, which will have a certain impact on the growth and development of the fetus and the physical health of the woman herself. So why do pregnant women always have nosebleeds!

Why do pregnant women always have nosebleeds?

1. After a woman enters pregnancy, her blood volume will increase compared to before pregnancy, and a large amount of progesterone will be secreted in the body of the pregnant woman, causing the blood vessels to dilate and become congested. At the same time, the blood volume of pregnant women is higher than that of non-pregnant women, and the human nasal mucosa is rich in blood vessels and the blood vessel walls are relatively thin, so it is easy to rupture and cause nosebleeds. Especially when pregnant women get up after a night's sleep, change their body position or blow their nose, they are more likely to suffer from nosebleeds.

2. Another possible cause of nosebleeds is the lack of potassium in the body. The lack of potassium will directly reduce the prothrombin in the blood, thus leading to coagulation disorders. In addition to nosebleeds, it may also cause congenital disorders in the fetus, such as congenital vision and intellectual development disorders. Pregnant women should eat more vegetables rich in vitamin K, such as cauliflower, cabbage, spinach, and lettuce.

3. Pregnant women are also prone to nosebleeds in the following situations: trauma to the nose and sinuses, fractures, surgery, skull base fractures, etc., irritation or damage to the nasal mucosa; picking the nose, severe coughing, sneezing, forceful nose movement, foreign objects in the nasal cavity, etc.; inflammation, infection, such as acute and chronic rhinitis, sinusitis, dry rhinitis, atrophic rhinitis and special infections; hypertension, such as persistent hypertension, granulomatous nephritis, chronic nephritis, arteriosclerosis, etc., can all lead to temporary increase in arterial blood pressure and cause nosebleeds.

How to prevent nosebleeds in pregnant women

Expectant mothers should pay special attention to their physical health during pregnancy. In order to avoid symptoms of nose bleeding, pregnant women can take some preventive measures.

1. You can sit on a chair and soak your feet in hot water.

2. Take an appropriate amount of garlic and mash it into garlic paste. Apply it on the soles of your feet and then wrap it with gauze.

3. Pay attention to your diet structure, eat less spicy food, and eat more foods containing vitamins C and E, such as green vegetables, cucumbers, tomatoes, etc.; fruits such as apples, mangoes, peaches; and beans, eggs, dairy products and other foods to strengthen the blood vessel walls, enhance the elasticity of blood vessels, and prevent rupture and bleeding.

4. Nose massage. For example, gently massage the skin of your nose and face 1-2 times a day with your hands to promote local blood circulation and nutrient supply, especially in winter.

The above is an introduction to why pregnant women always have nosebleeds. After understanding it, we know that such symptoms should be taken seriously. In addition, women should pay special attention to the nutritional balance of their diet during pregnancy. They must eat more vegetables and fruits. In addition, they should also do regular prenatal examinations during pregnancy. 40 Pregnant women always have nosebleeds