Causes of lower back pain in pregnant women

In fact, women who have just become pregnant will experience great changes in their bodies, and may even experience morning sickness and lower back pain. These are all normal. If the pain is too severe, you should try to stay in bed and rest. So let us now understand the causes of lower back pain in pregnant women.

main reason:

Low back pain is a common symptom during pregnancy. In mild cases, it causes back pain, while in severe cases, it is accompanied by leg cramps, sciatica and other symptoms. Pregnant mothers suffer, and the whole family feels distressed.

However, the causes and symptoms of low back pain in early, mid and late pregnancy are different. As long as the cause is understood first, targeted coping methods can be chosen to reduce or relieve low back pain.

Causes of low back pain

Early pregnancy

The back pain during this stage will not be very serious, the pain is relatively mild, mostly back pain. The back pain during this period is often caused by the uterus tilting backwards, compressing the rectum and ligaments, so pregnant mothers don't need to be nervous.

Smart reminder

When the body shows abnormalities, whether serious or not, pregnant mothers should observe carefully and take appropriate measures in time, and should not make big mistakes due to small negligence.

1. If low back pain is accompanied by vaginal bleeding and the pain is severe, you should pay attention to the possibility of miscarriage or ectopic pregnancy.

2. If the pain is severe enough to affect your activities or radiate to other parts of your body, you should go to the hospital for examination, find out the cause, and receive timely treatment.

3. Low back and leg pain accompanied by sciatica may be caused by lack of vitamin B1.

4. If accompanied by leg cramps, it may be calcium deficiency.

The reason why pregnant mothers suffer from back pain during this period is mostly because the rapid pain of the fetus causes the uterus to gradually enlarge and the abdomen to move forward. In order to maintain body balance, the upper body compensatory leans back, causing excessive lordosis of the spine and continuous tension in the back extensor muscles, resulting in excessive fatigue of the waist and back, which is easy to cause back pain. Generally speaking, the symptoms can be relieved after rest.

Severe symptoms may affect the fetus, so you should see a doctor in time to avoid serious consequences.

The above article gives you a detailed introduction to the causes of low back pain in pregnant women. I believe you already have a preliminary understanding of it. Therefore, in your daily life, if you encounter such a situation, you should pay more attention to rest and don’t overwork yourself.