What to do if the uterus is cold and the endocrine system is out of balance

Uterine cold is a common problem among female friends, which can cause endocrine disorders and infertility. It is recommended that female friends should understand the methods of regulating the endocrine system to avoid worsening of the disease. For endocrine disorders caused by uterine cold, you should exercise more, drink more water, adjust your work and rest schedule, etc. For specific methods to alleviate endocrine disorders caused by uterine cold, please refer to the content of the article.

Can uterine coldness cause endocrine disorders?

Generally speaking, in cases of endocrine disorders, it is best to get a confirmed diagnosis before taking medication and conditioning.

Guidance:

It is best to go to the hospital for six hormone tests to confirm the current specific cause of the disease. If necessary, you can use traditional Chinese medicine to diagnose and treat it.

This disease is difficult to cure with Western medicine. It is best to bring the B-ultrasound report to see a Chinese medicine doctor. Although Chinese medicine treatment takes a long time and the effect is slow, it can be cured in one course of treatment. In the process of taking Chinese medicine, you must be positive and persistent. You cannot eat spicy food, cold food, and cold food. At the same time, you must maintain a good mood.

"Gonghan" simply means "cold uterus". Uterine cold is not a disease, but a summary of the symptoms of various female diseases in traditional Chinese medicine. Facts have proved that many diseases that plague women, such as menstrual pain, abnormal leucorrhea, infertility, etc., are related to uterine cold. Therefore, there are many women with symptoms of uterine cold. Usually, keeping warm and applying hot compresses to the lower abdomen can temporarily relieve the pain and discomfort caused by uterine cold.

Uterine cold is one of the factors causing infertility, but this does not mean that people with uterine cold will definitely be infertile. Some women with cold uterus will not have their menstruation for a long time. After examination, it is found that these women have no signs of ovulation during this period. Without ovulation, you will not get pregnant.

How to treat uterine cold

Reduce stress

When you are under stress, your ovulation function will be affected to a certain extent. If ovulation fails, not enough progesterone can be produced during the follicular phase. Without progesterone, estrogen levels cannot be controlled within a certain range, and the side effects of estrogen will occur. Stress can also increase cortisol levels, which can cause endocrine imbalance and lead to endocrine disorders.

Drink water properly

Water helps our body excrete hormone metabolites effectively. Drink 1 ounce of water per two pounds of body weight per day (if you weigh 128 pounds, you should drink 64 ounces of water). Try to drink less coffee-type beverages. Caffeine will stimulate the adrenal glands to produce more cortisol, increasing fatigue, worry and other symptoms. The report shows that people who regularly drink cola, coffee and tea are more likely to suffer from premenstrual syndrome than those who do not drink them. As for alcohol, if you drink too much, it will reduce the liver's ability to degrade endocrine, leading to increased estrogen levels, reducing its use to a minimum, and increasing the possibility of endocrine disorders.

Exercise

Exercise can reduce stress, lower your risk of endocrine disorders, improve sleep habits, and help reduce excess hormones. The body generally has five ways to reduce toxins: breathing, sweating, menstruation, urination, and defecation. The biggest health benefit is that it increases the heart's contractility, storage function and vascular elasticity. Walking for at least 30 minutes a day will have unexpected effects