In fact, many female friends do not pay much attention to their hygiene during menstruation, which will cause some bacteria to enter the body and cause the menstrual period to be delayed by one week. So let us learn about some dietary therapy methods to delay the menstrual period by one week. Diet therapy: 1. Add 20 jujubes, 10 grams of motherwort, and 10 grams of brown sugar into water and stew the soup, once in the morning and once in the evening. Suitable for delayed menstruation and scanty menstruation caused by cold during menstruation 2. 2 eggs, 30 grams of motherwort. Wash the eggs, stew them with motherwort and water. After the eggs are cooked, peel them and cook for another 20 minutes. Eat the eggs and drink the soup. Suitable for oligomenorrhea and delayed menstruation caused by blood stasis 3. Boil appropriate amounts of red sorghum flowers and brown sugar in water and drink it in two doses. Suitable for those with early menstruation, heavy and bright red menstrual flow 4. Add 10 grams each of angelica and ginger and 100 grams of mutton slices into water and cook together. Add salt after it is cooked, drink the soup and eat the meat. It is suitable for symptoms such as delayed menstruation, scanty menstruation, and abdominal cold pain. 5. Cook 200 grams of rice vinegar and 250 grams of tofu together and eat before meals. Eat all at once. It is suitable for strong women with short menstrual periods, dark red blood and heavy flow. 6. 50 grams of raw hawthorn meat and 40 grams of brown sugar. First fry the hawthorn and remove the residue, then add brown sugar and drink while hot. Suitable for delayed menstruation 7. 50 grams of longan meat and 1 egg. Fry the longan first, then add the egg after 30 minutes and stew until cooked. Take it once in the morning and evening for 10 days. Suitable for menstrual irregularity due to deficiency syndrome 8. Take 2 rooster combs and a little salt, cook the combs, dip them in salt and eat once a day, 3-5 times a month. Suitable for irregular menstruation due to deficiency and cold. 9. 500 grams of carp and 260 grams of rice wine. Cook the fish meat and rice wine together. Bake the fish bones and grind them into powder. Take it with rice wine in the morning. Suitable for those who have excessive menstrual discharge. 10. Wash 2 aged sorghum roots, boil them in water and drink. Suitable for those with long and unclean menstruation The above article introduces in detail some dietary therapy methods for delaying menstruation for one week. I believe everyone has a preliminary understanding, so in daily life, you should pay attention to your own hygiene and wash your underwear separately. |
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