Nowadays, there are many cases in society where women become pregnant due to premature love or other unexpected circumstances. When they are unable to raise children or do not want children at all, many people choose to have an abortion. Since it has happened, you should pay more attention to your physical condition after the abortion. Abortion itself has certain harm, so after the abortion, you should focus on rest. So how long does it usually take to rest after an abortion? Women should rest for at least 3-7 days after having an abortion, but it is best to rest for 15 days. At this time, you should also pay attention to post-abortion observation. Once any abnormality is found, you should go to the hospital for treatment as soon as possible, which will be beneficial to women's health. Because from a medical point of view, a woman's endometrium needs some time to recover after an abortion, especially for women who have had multiple abortions. If they do not pay attention to rest after the abortion, the body's immunity will decline, the energy will be lost, and the endometrium will become thinner and thinner, affecting the implantation environment of the fertilized egg. In severe cases, it may also lead to miscarriage or infertility. In addition, it should be emphasized that if women want to recover quickly after abortion, they must pay attention to rest and strengthen nutrition. After an abortion, you should rest in bed for 2 to 3 days, then you can get out of bed and move around, gradually increasing the time you spend active. Do not engage in heavy physical labor and avoid contact with cold water within half a month after the abortion. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery. This is what is recommended. Of course, how long you should rest after miscarriage should be determined based on your actual situation. If you feel that your recovery is slow, you need to extend the rest time as recommended above and also increase nutritional supplements in your diet. Artificial abortion can cause great harm to the body, so you should be careful to avoid unwanted pregnancies beforehand. |
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