What causes breast swelling before menstruation?

Many women experience some physical discomfort during their menstrual period every month. Before their menstrual period comes, we often feel swelling and pain in our breasts. This makes everyone feel very uncomfortable, so what is the reason for this? What other good methods are there to alleviate and prevent it? Next, I will give you a detailed introduction!

Breast specialist introduction. According to statistics, more than 2/3 of women experience breast pain or discomfort before their menstrual period. The entire breast becomes swollen, hard, and tender, and the original granular or nodular feeling becomes more obvious. This is a physiological phenomenon. As long as there is no pain after menstruation, it is normal. Before menstruation, the main change is in hormone secretion, which is higher than usual. The breasts will grow larger under the stimulation of hormones, and women will experience breast pain. This is a physiological phenomenon, so don't worry about it and no treatment is required. On the contrary, if breast pain persists, it is more likely caused by breast disease and requires examination and treatment. The above is an article introduced by a breast expert. I hope female friends will pay attention to this and don’t worry, it’s a normal phenomenon. On the contrary, worry is more likely to cause breast diseases such as breast hyperplasia. Female friends should learn about the knowledge of breast disease prevention.

prevention:

1. Maintaining a good attitude and a healthy rhythm of life, overcoming bad eating habits and hobbies, and having a regular work and life are effective ways to prevent breast diseases.

2. Wear less chest binding or tight clothing, and use bras appropriately.

3. Use estrogen-containing drugs and health products with caution, and use breast enhancement products with caution.

4. Avoid using hot water to stimulate the breasts for a long time when taking a bath, and do not soak in hot water for a long time. The water temperature for bathing should be around 27°C. Regular sex life can promote blood circulation in the breasts, increase the secretion of sex hormones, and is beneficial to the health of women's breasts.

5. Maintain moderate exercise.

6. Perform breast self-examination every month and professional examination every year. Generally, the best time to check is one to two weeks after menstruation. If you find a lump in the breast, a sunken breast skin or nipple, or swollen axillary lymph nodes, you must see a doctor in time.

The above editor has introduced in detail some of the causes and prevention methods of breast pain in women before menstruation. I hope you have mastered them! In addition to these good methods, we should quickly apply them in our lives to effectively protect our health and relieve some pain symptoms during menstruation.