What if I haven't had my period for more than two months?

Menstruation is called menstruation because it has a certain periodicity. It occurs once a month, but some people have special physical conditions and it occurs once every 40 days or so. If your period hasn't come for more than two months, there must be a reason. What situation caused this? Let’s take a look at what happens if your period hasn’t come for more than two months.

If pregnancy can be ruled out, this situation belongs to irregular menstruation, which is mainly caused by the following aspects:

1. Catching cold: When caring for irregular menstruation, you must pay attention to not wading in the rain during menstruation, and avoid catching cold in the lower abdomen at all times. This is one of the ways to regulate irregular menstruation. Exercise moderately, avoid excessive fatigue, take care of your body and avoid catching cold, these are also things you need to pay attention to when you have irregular menstruation.

2. The harm of electronic products to you: The advancement of science and technology has undoubtedly shortened the distance between people and laziness. While these high-tech products bring convenience to people, they will occasionally damage your health factors, especially for female friends. Long-term use of mobile phones and computers at work will cause menstrual disorders in women, and the induction rate is extremely high. Therefore, avoid using mobile phones and computers for a long time, and eat more foods rich in vitamins A, C and protein to keep your body away from the harm of electromagnetic radiation.

3. Adjust your mindset: If irregular menstruation is caused by frustration or stress, then you must adjust your mindset. If you already have irregular menstruation, it is very necessary to maintain a good attitude when caring for the irregular menstruation.

4. See a doctor if necessary: ​​If a patient with irregular menstruation has excessive menstruation, bleeding continues for 24 hours without decreasing, and the amount of bleeding becomes heavier, or if the menstruation is too little or even absent, she should see a doctor immediately. This is also a care measure for irregular menstruation.

Women should focus on their physical condition. What happens if menstruation has not come for more than two months? It is a symptom of endocrine disorders. Of course, it is not caused by only this reason. It is closely related to our daily life. In life, eating more fruits and vegetables will be of great help to the body. Can improve one's own immunity. Resist various diseases.