How to lose weight with polycystic ovary?

The so-called polycystic ovary means that many small cysts that cannot grow and cannot be discharged appear in the female ovaries. Polycystic ovary is a great hindrance to women's physical health, because the cysts will seriously affect the normal secretory function of the ovaries and cause obesity and other problems. How can women lose weight if they have polycystic ovary?

1: Cure polycystic ovary syndrome and regulate endocrine system. At this time, some female patients may have questions. I want to lose weight, why do you ask me to treat the disease? Isn't this misleading? Here, I must first explain that although polycystic ovary syndrome generally does not have special symptoms such as pain, weakness, etc., it is very harmful to female friends. The first is infertility, which once again reflects your endocrine disorder. If you simply lose weight without regulating your endocrine system, you will only be treating the symptoms and not the root cause, and will never be successful. For the treatment of polycystic ovary syndrome and regulation of female endocrine, I still recommend the use of the national patented Chinese medicine "Duonangxiao".

1: Provide a special weight loss method for a certain type of women, that is, women with polycystic ovary syndrome. This condition is an extremely common hormonal problem among women of childbearing age and a common fertility problem associated with excess weight. Experts estimate that at least 5% of women of childbearing age suffer from PCOS (at least one in every 20 women we see on the street does). PCOS has also been linked to a higher risk of miscarriage. In our hospital, I see a PCOS patient every day.

1: Patients with polycystic ovary syndrome definitely have endocrine problems, so they must not choose to take western medicine to lose weight. As the saying goes, "All medicines are poisonous", this is true for western medicine. Many weight-loss drugs have side effects and will further disrupt your endocrine system. It is best to choose to take healthy and appropriate aerobic exercise while treating polycystic ovary syndrome, and then combine it with a scientific diet, which will achieve twice the result with half the effort.

To treat PCOS, you must first change your lifestyle, adjust your diet, and control your weight. Studies have shown that a decrease in body mass index (BMI) can improve patients' ovulation and promote fertility.

Generally speaking, a 5% weight loss can alleviate symptoms of hyperandrogenism such as hirsutism and acne. Therefore, for patients with polycystic ovary syndrome, it is important to choose a low-sugar, low-fat diet, increase exercise, and reduce weight.

A low-carb, high-protein diet limits the total amount of carbohydrates a person consumes each day, but encourages people to eat more protein foods and is fairly casual about the total amount of fat they consume each day. These diets work because without carbohydrates and a reduced total calorie intake, the body is forced to break down stored fat for energy. Additionally, insulin hormone levels are suppressed.

The harm to your friend is very great. The first is infertility, which once again reflects your endocrine disorder. If you simply lose weight without regulating your endocrine system, it is only a temporary solution and not a permanent cure.