What causes dry stool after childbirth?

The physical health of postpartum mothers is very important because it affects the quality of the baby's milk and the mother's physical health recovery. Many friends have dry stools after childbirth. What's going on? Here, we will talk about the dry stools after childbirth for everyone's concern. I hope that the following article content can effectively solve everyone's doubts and cure the problem as soon as possible!

What causes dry stools after childbirth?

Dry and hard stool after childbirth is a problem that many postpartum women will encounter. In fact, this is a phenomenon of constipation, so you must pay attention to conditioning. In life, it is generally recommended to solve it through some dietary methods, because this is a more scientific and effective method.

As a side dish, you should pay attention to eating more vegetables rich in fiber, because a normal person needs 90 to 100 mg of fiber per kilogram of body weight to maintain normal bowel movements. You can eat more green vegetables, leeks, celery, sweet potatoes, etc. Because fiber cords are not easily digested and absorbed, the amount of residue is large, which can increase the volume in the intestine, increase the pressure in the intestine, increase intestinal peristalsis, and facilitate defecation.

Another thing is to drink more water, especially for those who do heavy manual labor. Because they sweat a lot, breathe a lot, and consume a lot of water, a lot of water in the intestine will inevitably be absorbed. So to prevent dry stools, you must drink more water. Taking black fungus granules with a glass of water before breakfast or after getting up can have a mild laxative effect.

What is the reason for dry stool after childbirth? I believe that you have almost understood it after reading the above article. The article is quite limited. If you still have any doubts, it is recommended that you go directly to the hospital and consult the hospital doctor according to your actual situation. In this way, the answer given by the doctor is more reliable and more in line with your personal actual situation!