Can pregnant women eat duck eggs?

Duck eggs are a favorite choice of many people. Eating duck eggs is very helpful for supplementing the body's nutrition. Eating a duck egg every day is beneficial to the healthy development of the body. However, when eating duck eggs, you need to pay attention to people with high blood pressure. They should reduce their choice to avoid increasing blood pressure when eating. This is also something you should pay attention to. Can pregnant women choose duck eggs? This is also something many people don’t understand. Let me introduce it in detail below.

Can pregnant women eat duck eggs?

You can eat it.

Pregnant women should try not to eat salted duck eggs as they can easily cause edema.

Can pregnant women eat duck eggs?

You can eat it.

Postpartum women can eat it. During the confinement period, in addition to eating one or two eggs a day, they should also pay attention to balanced nutrition.

Duck Eggs

Duck eggs are also known as duck, duck eggs, Taiping, duck spring, and green skin. The eggs of the domestic duck of the Anatidae family can hatch into ducklings. It mainly contains nutrients such as protein, fat, calcium, phosphorus, iron, potassium, sodium, and chlorine.

Nutritional value of duck eggs

Duck eggs are rich in nutrients, containing protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients. It tastes fatter than eggs. The protein content in duck eggs is comparable to that in eggs, but the total amount of minerals is far greater than that in eggs, especially iron and calcium.

The efficacy and function of duck eggs

Duck eggs are sweet and cool in nature, have the effect of nourishing yin and clearing the lungs, and enter the lung and spleen meridians; they have the effects of greatly replenishing deficiency, nourishing yin and blood, moistening the lungs and beautifying the skin; they are suitable for patients with physical weakness after illness, dry heat cough, dry throat and sore throat, hypertension, diarrhea and dysentery. Used for diaphragmatic heat, cough, sore throat and toothache.

Salted egg yolk oil has the effect of improving eyesight and can also treat indigestion in children. It can be applied externally to treat burns and eczema.

After understanding that pregnant women can choose duck eggs, they can safely choose them when they are pregnant. It is very helpful for the growth of the fetus. However, you should also pay attention to the amount of duck eggs you eat every day. Excessive supplementation of nutrients by pregnant women every day will also cause a burden on the body and cause other problems for women.