Treatment for low estrogen

Free clinics for women’s physical health should be taken seriously, as sometimes problems may arise when one is feeling unwell. Women have different hormones, estrogen and androgen. The most important hormone for women is estrogen. Estrogen is an important hormone that controls the uterus and ovaries. If the estrogen level is particularly low, it is a symptom of menopause. What are the treatments for low estrogen?

1. Hot flashes are a common symptom experienced by menopausal women.

Without any inducement, the feeling of heat spreads rapidly from the chest to the face and upper limbs, sometimes accompanied by palpitations and sweating. Some patients mainly suffer from nocturnal hot flashes, often waking up in the middle of the night, sweating all over. Hot flashes and night sweats are caused by estrogen deficiency, which leads to anarchic vasoconstriction and relaxation.

2. Palpitations, also known as heart palpitations, are also one of the most common symptoms of menopause.

Menopausal women say that this feeling is just like a guilty thief, which is very uncomfortable. When there is a sudden noise outside, sometimes the noise is not loud, but you will feel a panic, your heart will beat wildly, and it will take a long time for you to calm down. Repeated electrocardiograms, 24-hour electrocardiograms, and even treadmill exercise tests often show normal results, and at best they may manifest as sinus tachycardia during an attack.

3. Abnormal mental and neurological symptoms.

Such as anxiety, depression, irritability, anger, crying, fatigue, crawling sensation on the skin, etc., always feeling like groups of ants are crawling on the skin and in the hair, which is very uncomfortable, but no abnormalities were found after dermatological examination.

4. Back pain is an early symptom of osteoporosis in menopausal women.

1. Supplement estrogen, pay attention to nutritional supplements, and ensure balanced nutrition and a reasonable diet structure.

2. Relax, adjust your mindset and reduce stress.

3. Live a regular life, don’t stay up late, ensure sleep, and do more outdoor activities.

4. Eat more foods rich in estrogen, such as soybeans, cereals, lentils, black rice, wheat, fennel, sunflower seeds, onions, etc.

Once the above conditions are met, the key is to choose the appropriate treatment method based on personal circumstances so that the disease can recover quickly. If the estrogen level is low, diet therapy alone will not be very effective. What should women do if their estrogen level is low? Through the introduction of infertility experts, my friends have learned a general idea of ​​the situation. If your estrogen level is too low, you should go to the hospital for examination and diagnosis as soon as possible. Do not treat it blindly on your own, which may lead to serious consequences. Experts remind that it is impossible to have a normal pregnancy without healthy sperm or eggs. If a couple has had normal sexual life for a year or more and still cannot get pregnant, it is best to go to a regular hospital for a check-up to avoid the occurrence of infertility.

The above is about the treatment of low estrogen. Scientific treatment methods combined with effective diet adjustment and control can regulate hormone levels. I also hope that female friends will pay more attention to their physical health while being busy. They should also have good physical and mental state, because women play a very important role and must be healthy.