Detailed explanation of female acne treatment tips and dietary therapy

For women, when acne appears on their faces, many women are unwilling to accept it because it affects their facial image. Therefore, many women who pursue perfection want to know some tips and dietary therapy for removing acne. In order for you to understand these methods as soon as possible, please read the introduction below. I hope it will be helpful to you.

1. Cook Chinese cabbage in chicken soup

Prepare a few slices of chicken and cook them together with cabbage and it will be delicious. Here is also a small method for external use. Just spread the washed cabbage leaves on a clean chopping board, gently press them with a wine bottle or rolling pin until the leaves become a net-like paste, stick it on your face, remove it after 10 minutes, and wash your face with warm water. It’s very effective in treating acne!

The vitamins A, C, E, zinc and carotene contained in Chinese cabbage are all antioxidants and are important magic weapons for beautifying the skin. They can prevent the skin from becoming dry, rough, and dull. They are also very effective in detoxifying, beautifying the skin, and removing acne and acne scars.

2 red beans

Prepare some red beans, put them in a pot, add water and cook them until they are soft. Red beans can soothe the mind, strengthen the spleen and kidneys, and have the effect of clearing away heat and detoxifying! It can promote the skin to excrete oil quickly, effectively control the growth of acne, and make the skin tender, smooth and clear. Drinking more red bean soup can also replenish blood and drive away cold. It is a good product for women to maintain health and beauty in winter.

For external use: Boil the red beans first, then beat them into red bean paste. After cooling, apply it evenly on the face and wash it off with warm water after 15 minutes. Note that the red beans must be cooked thoroughly, as rough red beans will scratch your skin.

3 Pumpkin Soup

Cut the pumpkin into small pieces and cook it over low heat into a thick pumpkin soup. If you like sweet food, you can add some sugar. Pumpkin has high practical value and is rich in vitamin A, which has a very good repairing effect on acne-prone skin.

For external use: After cleansing, apply pumpkin soup on your face, avoiding eyes and mouth, leave it on your face for about 15 minutes and then wash it off with warm water. You can also add a little honey and even more milk, mix well and use

4. Houttuynia cordata

Prepare some Houttuynia cordata and wash it clean. Put 20 grams of it in a pot and add a little water. After it is boiled, take the Houttuynia cordata soup to drink.

For external use: Take out the boiled Houttuynia cordata and mash it, apply its juice on the acne-affected areas, and wash it off after 15 minutes.

5. Apple and carrot juice

Peel and core the apples and carrots, wash and cut into small pieces, put them into a juicer together, add appropriate amount of water and honey, turn on the blender, blend for two minutes, then take the juice and drink it directly.

Apple is a well-known slimming fruit. Its slimming principle lies in the fact that apples contain unique fruit acids that can accelerate the body's metabolism. Making homemade apple juice can, on the one hand, reduce excess body fat, and on the other hand, achieve the purpose of removing acne by detoxifying.

6 Celery and Banana Juice

Wash the celery and cut it into small pieces. Wash the peel of the banana and put it into a juicer together with the celery and flesh and skin. Add appropriate amount of water, stir for two minutes and drink it directly.

The above introduces a variety of tips and tricks for women to remove acne. You can have a comprehensive understanding of the above content. The above methods are all effective. As long as you can persist in long-term use, I believe they will have a good therapeutic effect on your facial acne. I remind you again that you must persist. Only by persistence can you get rid of facial acne as soon as possible.