Introduction to the treatment methods for kidney deficiency in women

In daily life, everyone’s work pressure is getting higher and higher. Many female friends often ignore their own health. For example, women with kidney deficiency, which is the back pain and fatigue that everyone often experiences, then what is the conditioning method for women’s kidney deficiency? Let me introduce it to you.

Five signs of kidney deficiency in women

1. Hair loss: You used to have long black hair that everyone loved, but has it recently become dry, thin, and dull? The best shampoo and hair care products, collected and compiled by Medical Education Network. Even professional care once a week cannot save the embarrassing situation on your head. Then you should consider whether your problem is related to decreased kidney function, because "the kidney's beauty is in the hair."

2. Swollen eyes. When you wake up in the morning, your eyes are dry. Perhaps you will think that it is because you worked in front of the computer for too long the day before. But wait, take a closer look at whether your lower eyelids are very swollen. Be careful, these are signs of kidney deficiency, because the kidneys are responsible for "regulating water channels". The kidneys cannot excrete toxins from the body in time with the help of urine production, and their function is declining. It nourishes the kidneys, promotes diuresis and reduces swelling.

3. Early menopause hot flashes, night sweats, delayed menstrual cycles, mood swings... If you experience these menopausal symptoms in your 30s, you should consult a Chinese medicine doctor to see if you have kidney deficiency. Traditional Chinese medicine believes that the kidneys control development and reproduction. The essence of kidney deficiency is weakness, which accelerates the aging process and causes you to enter menopause prematurely.

4. Gaining weight and feeling weak in limbs. The appetite has not increased, life is going on as usual, but the weight keeps increasing. Even if you exercise for an hour or so every day, the results may not be ideal. Although few people would associate obesity and kidney deficiency together, the fact is that one of the main culprits for your weight gain is kidney deficiency. General weakness and weakness in the limbs may be related to kidney deficiency, because kidney is the "organ of strength."

5. Fear of cold: Does the temperature in the office that others think is appropriate always make you shiver? Do you always wear more clothes than others? Do you get diarrhea when you catch a cold? Do you also feel cold hands and feet? Traditional Chinese medicine believes that these are all caused by kidney yang deficiency, which makes people feel cold easily.

There are many ways to regulate kidney deficiency in women in life. You can use them according to your physical condition. Don’t work overtime and stay up late for a long time, which will only cause great harm to your body. Pay special attention to this.