About pregnancy fear

Some women are very afraid of pregnancy and the long pregnancy period. This is medically known as gestational phobia. Maybe you will say that you just don't like it that much, but you have to know that there are indeed such a group of people who have pregnancy phobia. You want to know whether you have pregnancy phobia or not. How much do you know about it? Let's take a look below!

Causes of pregnancy fear:

1. Fear of dystocia

Some women have gestationophobia because they are afraid of having a difficult birth. As long as you pay more attention to reasonable, appropriate and scientific nutrition during pregnancy and do moderate exercise, you can greatly reduce the possibility of difficulties. Generally speaking, women have a stronger appetite during pregnancy, and their families are very caring. Some pregnant women, in addition to eating a lot of meat and fish, also blindly take supplements, which causes the baby to grow too large and cause difficult labor.

Some pregnant women are afraid of hurting their babies, so they move too little, do not engage in adequate physical exercise and labor, or even quit their jobs. This often causes an imbalance between nutrient absorption and consumption, increases the incidence of gestational obesity and macrosomia, and leads to dystocia.

In addition, abnormal fetal position and older mothers can easily cause dystocia. Apart from that, there is no need to worry too much, most pregnant women can give birth smoothly.

2. Fear of having a deformed baby

Some women have pregnancy phobia because they are afraid of giving birth to a deformed baby. In fact, many deformed babies can be avoided. As long as the expectant mother has no family history, does not smoke or drink, does not wear heavy makeup, stays away from radiation and germ-carrying animals, and avoids colds and illnesses, she generally will not give birth to a deformed baby.

In order to better prevent the chance of having a deformed baby, both husband and wife should quit smoking and drinking for at least half a year before getting pregnant.

3. Your body will be deformed after giving birth

Fear of body deformation is also one of the reasons why women suffer from pregnancy phobia. In fact, if women do proper exercise during pregnancy and adhere to appropriate skin care during pregnancy, it will be easier to restore the original elasticity of their abdominal muscles after delivery and effectively shrink the deformed lower abdomen.

Of course, there are more reasons why women are afraid of pregnancy. In short, never give up on pregnancy easily because of fear, because this may be a big regret in your life.

Fear of body deformation is also one of the reasons why women suffer from pregnancy phobia. In fact, if women do proper exercise during pregnancy and adhere to appropriate skin care during pregnancy, it will be easier to restore the original elasticity of their abdominal muscles after delivery and effectively shrink the deformed lower abdomen.

Do you know whether you have a fear of pregnancy? Do you know? This is also very important, because once a person has a certain phobia, it may not be so good for his spirit. Because you know, this kind of phobia hurts our spirit. Women, if you have such thoughts and such problems, please pay more attention to this knowledge. Best wishes!