What should women do if they have kidney deficiency?

When it comes to kidney deficiency, everyone may think of men first, but how come everyone forgets that women can also suffer from kidney deficiency. Kidney deficiency in women is often manifested by cold hands and feet, back pain, and frequent sweating. When it comes to these, do they sound familiar to you? Yes, many women now have this phenomenon, which means that many women suffer from kidney deficiency. So, what should women do if they have kidney deficiency? There are so many ways to treat kidney deficiency. What methods can be used to treat kidney deficiency?

1. Ejiao

It is used for scanty menstruation due to blood deficiency, metrorrhagia due to weak Chong and Ren meridians, and bleeding during pregnancy. It contains multiple amino acids, is better than iron supplements in treating anemia, improves calcium balance in the body, and can be used for uremic renal anemia.

Stewed red dates with donkey-hide gelatin: Boil 30 red dates and add 10 grams of donkey-hide gelatin and stew.

2. Black sesame

It nourishes the liver and kidneys, improves the essence and blood, and is used for menstrual disorders and men's diseases caused by deficiency of essence and blood.

Black sesame stewed chicken: Stuff 50 grams of black sesame into the chicken, add water and stew for 2 hours.

3. Dried longan

Used for menopausal symptoms such as insomnia, palpitations, etc. caused by blood deficiency and liver and kidney deficiency.

4. Angelica

Used for irregular menstruation, dysmenorrhea and postpartum abdominal pain caused by blood deficiency and blood stasis. The effect of Angelica sinensis on the uterus depends on the functional state of the uterus and has a bidirectional regulatory effect. It is also used for renal anemia caused by chronic renal failure.

Angelica and Motherwort Eggs: 30 grams of Angelica, 50 grams of Motherwort, bring to a boil, add eggs and cook for another hour.

5. Black beans

Used for renal deficiency, scanty menstruation and proteinuria due to chronic kidney disease.

Pork kidney stewed with black beans and walnuts: 50 grams of black beans, 30 grams of walnut kernels, 1 pork kidney, stew for 2 hours, season with low salt.

6. Lily

Nourishes yin, clears the heart and calms the mind, treating menopausal syndrome.

American ginseng and lily porridge: 30 grams of American ginseng, boiled for 2 hours to extract the juice, 50 grams of fresh lily and 100 grams of rice, cook porridge together.

7. Polygonum multiflorum

It nourishes the liver and kidneys, improves the essence and blood, and is used for menopausal symptoms of yin deficiency and excessive fire, dizziness, restlessness, insomnia, and irritability. It can also be used for chronic renal failure.

Polygonum multiflorum liver slices: 50 grams of Polygonum multiflorum, boil and extract the juice, 100 grams of pork liver, slice and stir-fry, add Polygonum multiflorum juice.

What to do if a woman has kidney deficiency? The foods we introduced above for treating kidney deficiency in women can help you treat kidney deficiency. Maybe after trying it, you find that there is no effect, but as long as you keep using it for a period of time, you will find that the symptoms caused by kidney deficiency gradually disappear, which shows that the above foods are effective.