What to do if women have severe spontaneous sweating and night sweats during menopause

I believe everyone knows that the arrival of menopause is an inevitable situation in a person's life. When people reach a certain age, they will enter menopause. When menopause comes, it will be accompanied by various symptoms that make the human body uncomfortable. The most common symptom is irritability, and spontaneous sweating and night sweats are also common. So what should women do if they have severe spontaneous sweating and night sweats during menopause? Let me introduce it to you today.

What should women do if they sweat spontaneously and prematurely during menopause? For a period of time, I also suffered from spontaneous sweating and night sweats, and the doctor said that this was a sign of kidney deficiency. I have also tried many methods to regulate this situation, eating kidney-nourishing foods such as yam, wolfberry, Polygonum multiflorum, chestnut, etc., doing some kidney-nourishing exercises, and massaging acupoints. This is a phenomenon of kidney yin deficiency caused by menopause, which can be treated by taking Zhibai Dihuang Pills and soy isoflavone capsules. The diet should be low in calories, fat, sugar and salt. Do more outdoor sports, ensure adequate sleep, and especially pay attention to maintaining a calm mind and stable emotions.

To be honest, these methods are very slow in effect. They may be helpful to the body to a certain extent, but I didn’t see any obvious results during the days I persisted. So I can only think of them as helper methods.

In the end, I was able to successfully replenish my kidneys with the help of a type of tea. It was recommended to me by a friend. Since my friend saw good results from it, I started drinking the Chinese medicinal Qianjin Tea without hesitation. I think this tea is really good and very suitable for women to nourish the kidneys. The most important thing is that it is easy to drink. I drink it as tea every day when I go to work. I have been drinking it for about a month, and the symptoms of kidney deficiency have been alleviated a lot. After drinking it for three cycles, my kidney deficiency was completely gone, and the spontaneous sweating and night sweats also disappeared.

Through the above introduction, I believe everyone has had a certain understanding of the treatment methods for severe spontaneous sweating and night sweats in women during menopause. In fact, many symptoms of women during menopause can be treated through exercise. As long as you exercise for a period of time, you will find that various symptoms have been significantly improved.