Simple and effective face-lifting exercises for girls

Every woman wants to have a delicate and small face. A small face can not only show a slim figure, but also make the whole person look more elegant. People with big faces are different. A big face not only affects the appearance but also easily exposes a woman's age. Sometimes it makes her look older. Ordinary weight loss methods can only reduce fat on the body, and generally have no obvious effect on the face. Today, the editor will share with you some simple and effective face-slimming exercises for girls.

Methods/Steps

1. Open your mouth wide:

Open your mouth as wide as possible and make the mouth shape of shouting "ah". Keep this position for about 10 minutes, then close your mouth and relax your facial muscles. Repeat 3 to 6 times. This exercise strengthens the muscles in your cheeks and jaw.

2. Pouting:

Close your lips and turn the right corner of your mouth as far to the right as possible, and hold this position for 10 seconds. Then relax the right corner of your mouth, and then turn the left corner of your mouth as far to the left as possible. Repeat the above movements to exercise the muscles of your cheeks and mouth corners.

3. Tilt your head up:

Sit up, keep your back straight, close your eyes, and regulate your breathing. Tilt your head back as far as you can while keeping your body straight. Slowly open your mouth and make the mouth shape as if you were shouting "ah", and maintain this position for 5 seconds. Slowly close your mouth and return your head to the starting position. Repeat 6 times. This movement can promote blood circulation in the head and neck and beautify the neck curve.

4. Cheeks:

Purse your lips, concave your cheek muscles, and open your eyes as wide as possible. Hold this position for about 10 seconds, then relax your facial muscles. Repeat 3 times. This action can promote facial metabolism and exercise the cheek muscles.

5. Blowing:

Purse your lips lightly as if you are whistling, blow air slowly to puff up your cheeks, and hold this position for 5 seconds. Then relax your facial muscles and repeat 3 times. This movement can exercise the cheek muscles and enhance the elasticity of the cheek skin.

The editor has shared so many methods of face-slimming exercises with you. Girls who are still worried about their round faces should take action quickly. As long as you keep following the methods shared by the editor, I believe you will see the results soon. Say goodbye to the round face and get a melon-shaped face that everyone envies.