How often should I change my pads?

I believe everyone knows the importance of sanitary pads to female friends. We recommend that female friends must choose high-quality sanitary pads to avoid various gynecological diseases. Female friends may have a question, that is, how often is it best to change sanitary pads. In fact, sanitary pads need to be changed frequently. Below we will introduce to you how often sanitary pads should be changed.

The skin of the genitals is similar in structure to the skin of the lips and is very delicate. It requires a breathable environment. If it is closed too tightly, moisture will accumulate and it will easily breed bacteria and cause various gynecological inflammations. The frequency of changing sanitary napkins is not a matter of time, but is determined by quantity. Studies have shown that sanitary napkins that are not changed for two hours in a humid environment can cause bacteria to grow in large numbers. Therefore, sanitary napkins and sanitary pads must be changed frequently, even when the amount of fluid is small.

On days with heavy flow, change one piece every two to three hours. On days with light flow, change one piece every half a day. On the last day when the flow is light, a sanitary pad can be used instead. If your flow is not very heavy, you can put a layer of clean, soft, lint-free paper on the sanitary napkin.

It doesn't mean that you won't get gynecological diseases if you change sanitary napkins frequently. The amount of sanitary napkins you change depends on the amount of each person's menstruation. If you like sports and exercise a lot, you should change your sanitary napkin more frequently, otherwise the sweat will mix with the menstrual blood and stay on the sanitary napkin. When the flow is high, it is best to change it every 2 to 3 hours, and when the flow is low, do not exceed 4 to 5 hours. Even if you have your period, you should clean your vulva every day, and you should pay more attention to cleaning during your period. Before using or changing the sanitary napkin, be sure to wash your hands to avoid spreading germs on your hands to the sanitary napkin.

I would like to remind everyone that when buying sanitary napkins, you must buy sanitary napkins from regular manufacturers. People with sensitive skin are best to use cotton mesh sanitary napkins. Generally speaking, there is no need to use medicated sanitary napkins, as some medicated sanitary napkins may make gynecological inflammation worse. Don't put too many sanitary napkins in the bathroom. Try to wear pure cotton underwear and change it every day.

In the above article, we introduced the importance of sanitary pads for female friends. We recommend that female friends must choose high-quality sanitary pads to avoid various diseases caused by sanitary pads. The above article gives us a detailed introduction on how often sanitary pads should be changed. I believe everyone has mastered it.