How to promote menstruation

Female friends all have a menstrual cycle. Generally speaking, this cycle is stable, but there are also many women whose menstruation is not very regular. So, how can you make your period come faster? What is the reason for delayed menstruation? What can you eat to regulate menstruation?

How to make your period come faster

Copper lutein injection

Injection of corpus luteum copper is the most direct method, and the effect is relatively fast, usually starting to take effect at that time. If you want your period to come at least a week earlier, you can consider injecting progesterone.

More blood and qi

Most people with anemia do not have their periods immediately, and the amount is very small, or even absent. Drink more soups that replenish qi and blood, such as black chicken soup and bone soup, one week before menstruation. Drink more red dates and longan porridge.

Buy Chinese medicine for conditioning

Chinese medicinal materials mainly composed of Chuanxiong and red peony root can nourish the body. Let menstruation come earlier and enter normal menstrual flow. Follow the doctor's instructions.

Keep a happy mood

You should pay attention to keeping a happy mood and relieve stress. Women who are under long-term stress and anxiety are prone to irregular menstruation and delayed menstruation. When you are feeling depressed, find a way to vent.

No need to eat cold food

Some female friends like to eat raw and cold food, especially cold food, and like to eat it continuously, which leads to cold uterus, delayed menstruation, and even amenorrhea for several months. For this group of people, they should avoid eating cold food, cold water, and cold food. In addition, they should drink more brown sugar ginger tea, soak their feet more, and use a hand warmer to protect their lower abdomen. After a dozen days of conditioning, the menstruation will come naturally.

Reasons for delayed menstruation

Uterine and ovarian elements

Polycystic ovary syndrome and ovarian aging can also cause delayed menstruation. Check it out in time and get treatment as soon as possible if any abnormality is found.

Chronic diseases

Common chronic diseases such as chronic hepatitis, tuberculosis, tumors, hypothyroidism, etc., often due to nutritional deficiencies can also cause delayed menstruation.

Taking emergency contraception

If you suddenly stop taking emergency contraceptives, especially long-term contraceptives, you will experience menstrual disorders.

Excessive weight loss

Many women use slimming drugs or go on a diet to lose weight. This can easily lead to delayed menstruation. If this situation is short-term, the cycle can be restored. If it is long-term, it usually requires medication.

Surgery to treat trauma

Intrauterine surgery, artificial abortion, etc. can cause cervical adhesions, leading to menstrual blood stasis, which in turn causes delayed menstruation.

Psychological reasons

Mental stress, anxiety, grief, sorrow, anger, broken heart and other abnormal mental states usually cause delayed menstruation. This condition usually causes breast pain, anxiety, and discomfort, which usually does not require treatment. However, sometimes the menstrual period is delayed and Chinese herbal medicine can be taken for dialectical treatment.

What to eat to regulate menstruation

Raw Egg Stewed Longan Meat

Raw materials: 50g longan meat, 1 egg.

Method: Fry the longan first, then add the raw eggs after 30 minutes and stew until cooked. Eat once in the morning, noon and evening for 10 days.

Scope of application: Female friends with irregular menstruation due to deficiency syndrome.

Motherwort Granules Egg Drop Soup

Raw materials: 2 raw eggs, 30g of motherwort granules.

Preparation: Wash the raw eggs, add water and stew them with the motherwort granules. After the eggs are cooked, peel them and cook for another 20 minutes. Eat the eggs and drink the soup.

Scope of application: Menstrual disorders such as oligomenorrhea and delayed menstruation caused by blood stasis.

Red sorghum flowers cooked with brown sugar

Raw materials: appropriate amounts of red sorghum flowers and old brown sugar.

Method: Add appropriate amount of red sorghum flowers and brown sugar, boil in water, and drink it in two times.

Scope of application: those with early menstruation, heavy menstrual flow and bright red color.

Angelica Lamb Soup

Raw materials: 10g each of Chuanxiong and ginger slices, 100g of mutton.

Method: Wash all the raw materials, add water and cook together, add salt after they are cooked, drink the soup and eat the meat.

Scope of application: patients with irregular menstruation such as delayed menstruation, scanty menstruation, and abdominal coldness and pain.