Many female friends do not develop good living habits in their lives, which will lead to the occurrence of blood clots during menstruation. At this time, you should pay attention to eating some blood-enriching foods in your life, which will help you avoid bleeding. For cases with little blood clots during menstruation, we recommend that patients should use Chinese medicine or improve their diet to regulate it. The menstruation is bright red, without dark purple blood clots. Once menstruation with blood clots occurs, it is often accompanied by dysmenorrhea. Dysmenorrhea often causes patients to become mentally tense and emotionally unstable. For women who have blood clots during menstruation, Chinese medicine believes that it is mostly related to blood stasis, and often has symptoms of qi stagnation and blood stasis. How to regulate blood clots during menstruation. 1. Generally, Chinese medicine can be used for treatment. The methods of promoting blood circulation, removing blood stasis, regulating qi and unblocking collaterals, such as safflower, peach kernel, mint, kuncao, zelan, red peony root, etc., have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor. Those with clogged periods should pay attention to menstrual protection, keep warm in winter to prevent catching cold, avoid eating raw or cold food, avoid overwork, maintain a happy mood, and combine work and rest. For those with facial pigmentation, they can be cured by treating the disease externally and internally and regulating menstruation. If the menstrual blood is dark red with blood clots, it is a sign of "blood stasis and qi stagnation" and can be treated with ingredients such as Chuanxiong, Salvia miltiorrhiza, and Safflower. If the menstrual blood is less in quantity and lighter in color, it is a sign of "blood deficiency and body weakness" and you should use angelica, astragalus, rehmannia, longan, ginseng, etc. to nourish the body. If you have a "deficient and cold" constitution with cold hands and feet, you can eat cinnamon twigs, fennel, and mugwort to warm your body. 2. Improve your diet --- drink high-protein, low-fat foods, take more vitamins C and E to promote blood circulation in the pelvis and reduce pain caused by congestion, and supplement with calcium and magnesium to relax the muscles. It is not advisable to eat food 3 days before the menstrual period, and the food should be mainly warm until the end of the menstrual period. Eat less grilled, fried, spicy or pickled foods, and avoid watermelon, pear, coconut and grapefruit to avoid affecting blood vessel contraction. Carve cabbage, bitter gourd and white radish and then heat them before eating. We hope that female friends can read this article to understand the reasons for scanty menstrual blood clots. We recommend that patients seek timely treatment for this condition. Because it is quite common in our lives to encounter the situation of less menstrual blood clots, especially for some female friends who often stay up late and eat too much spicy food. |
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