What is the age of menopause for women?

There is a phenomenon in our society now that when we see someone losing her temper, people will half-jokingly say that she has reached menopause. So at what age do girls reach menopause? Today we will take a look at what age is normal for women to reach menopause, and understand the symptoms of menopause. In fact, people's physical conditions are different at different ages, so pay attention to it.

The age of menopause for women varies from person to person. The average age in my country is 49.5 years old

Menopause refers to a transitional period from sexual maturity to old age in a woman's life. It refers to the period from a few months before menstruation completely stops to several years after menopause. It is an inevitable life stage for women to transition from the reproductive period to the old age. Female menopause can be divided into premenopause, menopause (cessation of menstruation) and postmenopause (one year after cessation of menstruation), and is marked by the gradual decline to complete disappearance of ovarian function.

According to statistics, the menopause age of Chinese women starts from 45 to around 55 years old, with the average age of menopause being 49.5 years old. Some women may reach menopause at as early as 39 years old or as late as 60 years old.

The age at which women enter menopause varies from woman to woman. Because the time when each person enters menopause is affected by factors such as genetics, physique, region, climate, race, and nutrition. For example, the average menopause age for women in Hangzhou is around 40 years old, while the average menopause age for women in Hainan is between 50-52 years old.

Beware! Women's menopause age keeps getting earlier

According to the 2008 National Academic Conference on Obstetrics and Gynecology: Urban women generally enter menopause at around 45 years old, but due to various reasons, the menopause age of Chinese women is constantly being advanced. Some women even enter menopause at the age of 35, which seriously troubles women's normal life.

In reality, some young white-collar mothers, before they reach 45 years old, often experience psychological irritability, hot flashes, menstrual disorders and other phenomena, which means that premature ovarian failure may be slowly approaching and menopause is approaching. This is related to the busy pace of life of white-collar mothers. The contradiction between work and family is difficult to balance, which becomes the main cause of the disease.

Women should pay attention to menopausal health care starting at the age of 35

During menopause, more than 90% of women will experience symptoms to varying degrees, affecting their personal health and quality of life. Experts remind women to take precautions against menopause in advance.

Women around 35 years old should pay attention to menopausal care, and carry out daily maintenance and calcium supplements as early as possible. As long as adequate prevention and maintenance measures are taken, women's menopause age can be delayed, and menopausal symptoms will be milder than before.

Although the age of menopause for women is not fixed, it will be triggered differently depending on the physical conditions of different people. However, no matter when a woman's menopause occurs, we must first learn how to help them adjust and pass this stage smoothly, so that menopause is no longer a scary topic! Some experts even believe that phenomena similar to the one at the beginning of the article are very harmful to menopausal women and may stimulate their already tense and anxious nerves. Since menopause is a normal stage of life that everyone has to go through, everyone might as well be calmer and not use menopause to insult others.

Based on the above statements, we know that there is no fixed age for women to enter menopause. Different physical conditions will trigger menopause differently. So in order to slow down the arrival of menopause, girls should start with their daily living habits and pay more attention to the maintenance of their bodies. The older we are, the slower our body's metabolism will be. So I hope girls can be healthy.