What to eat for threatened miscarriage

Threatened miscarriage means that if the pregnant woman is not well taken care of, it will soon turn into miscarriage. Once miscarriage occurs, the fetus cannot be born, which is a huge blow to the parents. It is so sad that one cannot give birth to the fetus after being pregnant for such a long time. However, if good care is taken when threatened miscarriage occurs, it can still return to normal. This requires us to follow the following points.

The first thing we are most concerned about is the patient's diet. The diet should still be light, but not without nutrition. Remember, it must be both light and nutritious. In addition, you should eat more soy products to supplement more protein.

What to eat for threatened miscarriage?

If female friends have threatened miscarriage, they should eat light food, which is easy to digest and nutritious. If female friends suffer from kidney deficiency and insufficient qi and blood, it would be more appropriate to use clearing and nourishing methods at this time.

1. You can eat soy products, lean meat, eggs, pig heart, pig liver, pig kidney soup, etc. You can also eat fresh vegetables, beans, eggs, fruits and other foods containing vitamins and trace elements.

2. Pregnant women should eat more foods containing vitamin E, such as soy products, walnuts, etc. Because vitamin E can play a role in preserving pregnancy, it is important to supplement it with enough vitamin E.

3. Eat more foods rich in crude fiber, such as celery, spinach, pig blood, red beans, buckwheat noodles, taro, sweet potatoes, etc.

4. In daily life, drink more water and eat more fruits. If necessary, you can take two spoons of honey and a glass of cold boiled water on an empty stomach every morning. This can help clear the stomach.

5. You can eat lotus seeds, longans and other foods, 50 grams each, plus 100 grams of yam, and then cook them into porridge. Female friends should start taking it after they become pregnant, 1 to 2 times tomorrow is enough. This is more suitable for female patients with a history of habitual miscarriage such as soreness of the waist and legs, lower abdominal pain, and vaginal bleeding.

6. You can also eat pumpkin stalks and lotus stalks, 3 and 6 in number respectively. Grind them into powder and take them in three times. Finish them in one day. It is more suitable for patients with threatened abortion who have vaginal bleeding, red face and dry mouth, and fever in the five parts of the body.

After knowing what to eat for threatened abortion, here are the taboo foods for threatened abortion:

1. People with hot blood should avoid spicy, greasy, and damp foods, such as chili peppers, mutton, dog meat, pork head, ginger, onion, garlic, wine, etc.

2. Regardless of whether you are deficient or excessive, you should avoid eating coix seed, cinnamon, dried ginger, peach kernel, crab, rabbit meat, hawthorn, okra seeds, water chestnuts, etc.

3. People with weak constitution should avoid eating raw, cold and cool foods. Such as raw and cold fruits and vegetables, cold vegetables, frozen drinks, and ice products.

Now you know what to eat for threatened abortion. Don't let your temper take its course. Listen to your doctor's advice. Some people have different constitutions. This varies from person to person. Supplementing adequate nutrition is the key!

Precautions for threatened abortion prevention:

1. Rest in bed and reduce activities, but this does not mean you should lie in bed motionless for 24 hours or even be afraid to get out of bed for urination or defecation. You should eliminate unnecessary worries, avoid tense atmosphere, and do some light activities appropriately.

2. Refrain from sexual intercourse and minimize unnecessary vaginal examinations to avoid irritation to the uterus.

3. Eat nutritious and easily digestible food to supplement adequate nutrition. Eat more fresh vegetables, drink more water, and keep your bowel movements smooth.

4. If you experience paroxysmal severe lower abdominal pain accompanied by increased bleeding, you should remain calm and go to the hospital immediately. Fear and anxiety will only make symptoms worse.

I believe this article will be helpful to you after reading it. These dietary taboos are the result of many people's experiments. If you still have questions about these, you can log on to the relevant website to check. In addition, some of the folk remedies introduced are deceptive, so don't believe in unrealistic folk remedies.