Can I eat horse meat during menstruation?

Horse meat is the longest-standing meat consumed by nomadic peoples. China has a long history of consuming horse meat, which is much longer than that of pork, and its edible value is very high. Generally, a large amount of foam will appear when stewing horse meat, and it will also emit a strong stench. Some people do not like to eat horse meat so much, of course there are also many people who prefer to eat horse meat.

In fact, the number of horses is not that widespread. Generally, nomadic peoples have more horses, so apart from nomadic peoples, there are few other regions that consume horse meat for a long time. You need to be extra careful about what you eat during your menstrual period. So can you eat horse meat during your menstrual period? The following article will give you a detailed introduction!

Edible. Indications: Eliminates heat, reduces gas, lengthens tendons and bones, strengthens waist and spine, and treats cold, heat, paralysis and arthritis. Boil the juice and use it to wash and treat head sores, white baldness and pea sores.

Horse meat tastes sweet and sour, is cold in nature, and enters the liver and spleen meridians;

Horse meat has the effects of tonifying qi, replenishing blood, nourishing the liver and kidneys, and strengthening tendons and bones.

1. Horse meat is rich in protein, vitamins, and minerals such as calcium, phosphorus, iron, magnesium, zinc, and selenium. It can restore liver function, prevent anemia, promote blood circulation, prevent arteriosclerosis, and enhance human immunity.

2. The quality of horse meat fat is better than that of beef, mutton and pork. Horse meat fat is similar to vegetable oil. The unsaturated fatty acids it contains can dissolve cholesterol and prevent it from depositing on the blood vessel walls. It plays a special role in preventing arteriosclerosis.

Each 100g contains 100g of edible part

Women can eat horse meat during their menstrual period. Eating horse meat during menstruation can supplement some nutrition and is beneficial to the body. However, it needs to be consumed in moderation and not too much horse meat. When eating horse meat, be sure not to eat it with pork, and also do not eat it with rice.