Can I eat radish during menstruation?

Radish is a very common vegetable in people’s daily life. Now there is also a kind of fruit radish, which can also be eaten as a fruit. Radish is rich in nutrients. The most special nutrient is that when it is eaten, it can produce a kind of interferon, which interferes with the disease and plays an inhibitory role. Radish is also a very favorite food for cancer patients. It has anti-cancer effects and can effectively curb the growth of cancer cells.

Women during menstruation need to take good care of themselves. They should not eat cold food or spicy food that may cause inflammation. Keeping a good mood is best for your body. Radish is a cold food in nature and women during menstruation should not eat it, otherwise they will suffer from illness.

How to stir-fry white radish

1. Block

Use white radish and green onion to cut the radish into pieces. This is the same way my mother has been cutting radishes for decades.

Heat a little oil in a pan, add the chopped radish, stir fry for a few times, add some water, and cook on low heat for a while.

Poke it with a spatula, add salt and a little chicken stock according to your preference of doneness, stir well, sprinkle with chopped green onions, simmer for a while, and serve!

Second, strip

Peel the radish and cut into 2-3mm strips. Cut the green onion and ginger into strips. Soak the vermicelli until soft and set aside.

Pour salad oil into the wok, and when it is about 60% to 70% hot, add pepper, star anise, onion, and ginger and stir-fry until fragrant.

Add shredded radish and fry until transparent and soft

Pour in dark soy sauce and stir fry evenly

Add the softened vermicelli, add a little water, stir-fry for about two or three minutes until the vermicelli is chewy and the soup is almost absorbed.

The benefits of white radish

White radish: white in color, belongs to metal, enters the lungs, is sweet, flat and spicy in nature, and belongs to the lung and spleen meridians. It has the functions of lowering qi, digesting food, removing diseases and moistening the lungs, detoxifying and promoting body fluid, and promoting diuresis and relieving constipation.

The benefits of white radish. It is mainly used to treat pulmonary tuberculosis, lung heat, constipation, vomiting blood, bloating, food stagnation, indigestion, excessive phlegm, obstructed urination and defecation, alcohol poisoning, etc.

White radish leaves: green in color, belongs to wood, enters the liver, is warm, bitter and spicy, and belongs to the lung, liver and spleen meridians. It has the effect of clearing lung fire and benefiting the liver. It is mainly used to treat thirst, dry throat, chest tightness, diaphragmatic fullness, liver qi stagnation, etc.

Radish is rich in vitamins and trace elements, which can provide nutrition to the human body. It also contains crude fiber which promotes gastrointestinal motility and helps us digest food better. Radish also has the function of regulating blood pressure and blood lipids. Eating radish regularly can also clear away heat and stop phlegm, and it has a certain therapeutic effect on infections caused by colds. However, women with a cold constitution should not eat it to avoid causing harm to the body.