Can I eat Tremella during menstruation?

Tremella is a well-known food. In daily life, the most common Tremella food is red dates, lotus seeds and Tremella soup. This dessert is also considered to be the best health product for women. Therefore, women eat it frequently. Since proper care of women's menstrual cycle is closely related to their health and beauty, many women take some nutritional supplements during their menstrual period. Tremella becomes one of the options.

As we all know, women during menstruation have weak qi and blood, and their bodies are also in a period of susceptibility to infection, so they need proper supplements. Tremella, lotus seeds and red dates soup can replenish blood and qi, so it is a good choice. Can you eat Tremella fuciformis during menstruation? Let’s find out together.

The role of Tremella:

1. Tremella can improve the liver's detoxification ability and protect the liver; Tremella has a certain effect on chronic bronchitis and cor pulmonale in the elderly;

2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;

3. Tremella is rich in natural plant colloids, and with its nourishing effect, long-term use can moisturize the skin and remove facial chloasma and freckles;

4. The effective ingredient acidic polysaccharides in Tremella can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella polysaccharides have anti-tumor effects.

5. The dietary fiber in Tremella can help gastrointestinal motility, reduce fat absorption, and thus achieve the effect of weight loss.

6. Tremella can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.

Therefore, you can eat a moderate amount of Tremella during your menstruation, and eating it in moderation will not affect your menstruation.

If a woman has irregular menstruation, she may be suffering from a gynecological disease. Therefore, women with long-term menstrual disorders need to receive relevant diagnosis and treatment. Menstrual irregularities mainly refer to delayed menstruation, early menstruation, scanty menstruation, dysmenorrhea, etc. It should be noted here that even women who have not given birth need treatment if they have symptoms of irregular menstruation.