Can I eat duck eggs during menstruation?

Speaking of duck eggs, I believe most people should be familiar with them, because we eat them frequently in our daily lives. However, what most people eat are salted duck eggs, not ordinary duck eggs. In fact, duck eggs are edible for normal people. So, can women who are menstruating also eat duck eggs? This still needs careful research, because not many people know about this.

In fact, for

There are many foods that women cannot eat during their menstrual period, such as spicy, irritating, raw and cold foods; some greasy foods are also not allowed. On the contrary, there are some foods that are edible. So, in response to this phenomenon, let’s talk about whether women during menstruation can eat duck eggs.

Duck eggs have no effect on menstruation, so women can eat duck eggs during their menstrual period.

The following are some foods suitable for eating during menstruation:

Boiled eggs with Corydalis and Leonurus japonicus to promote blood circulation

Analysis: 20 grams of Corydalis yanhusuo, 50 grams of Leonurus japonicus, and 2 eggs. Add the above 3 ingredients to water and cook together. After the eggs are cooked, peel them and put them back into the pot and cook for about 20 minutes. You can drink the soup and eat the eggs.

Comments: It has the effects of regulating menstruation, relieving dysmenorrhea, replenishing blood, improving complexion, and moisturizing the skin.

Both black bean eggnog soup and blood moisturizing can be used

Analysis: 60 grams of black beans, 2 eggs, 100 ml of yellow wine or rice wine. Add black beans and eggs to water and cook. It has the functions of regulating the middle, lowering qi and relieving pain.

Comments: It is suitable for women with dysmenorrhea caused by deficiency of qi and blood, and has the effect of regulating blood and moisturizing the skin.

Ginger, wormwood and coix seed porridge can be eaten by people with cold and dampness stagnation type dysmenorrhea

Analysis: 10 grams each of dried ginger and mugwort, and 30 grams of coix seed. Boil the first two ingredients in water to extract the juice, cook the coix seeds into porridge until 80% cooked, then add the medicinal juice and cook until done. It has the effects of warming the meridians, removing blood stasis, dispelling cold, removing dampness and moisturizing the skin.

Comments: Suitable for dysmenorrhea caused by cold and dampness stagnation.

Motherwort and Cyperus Decoction is a good medicine for menstrual cramps.

Analysis: 100 grams each of motherwort and cyperus rotundus, 250 grams of chicken, and 5 scallions. Crush the scallion whites, and fry them with chicken, motherwort, and balsam pear in water. Drink soup and eat chicken.

Comments: Suitable for dysmenorrhea and can brighten the skin.

Women with cold dysmenorrhea should eat hawthorn, cinnamon twig and brown sugar soup

Analysis: 15 grams of hawthorn meat, 5 grams of cinnamon twig, 30-50 grams of brown sugar. Put hawthorn pulp and cinnamon twigs into a clay pot, add 2 bowls of water, simmer over low heat until 1 bowl of water remains, then add brown sugar, mix well, and bring to a boil. It has the effects of warming the meridians, dredge blood vessels, remove blood stasis and relieve pain.

Comments: Suitable for women suffering from cold dysmenorrhea and those with dull complexion.

Ginger, jujube and pepper soup is not only suitable for cold dysmenorrhea, but also effective in brightening the skin

Analysis: 25 grams of ginger, 30 grams of jujube, and 100 grams of pepper. Peel the ginger, wash and slice it. Wash and core the jujubes, put them into a clay pot together with the Sichuan peppercorns. Add 1 and a half bowls of water, simmer over low heat until half a bowl of water remains. Remove the residue and keep the soup. Drink, one dose per day. It has the effect of warming the middle and relieving pain.

Comments: Suitable for cold dysmenorrhea and has the effect of brightening the skin.

Therefore, through the detailed introduction in the above article, we should know that women during menstruation can actually eat duck eggs, which has no effect on their bodies, but it is better to eat less. In the above introduction, we also learned about several foods that are suitable for women during menstruation, such as: black bean eggnog soup, ginger, jujube and pepper soup, etc.