Can I eat bayberry during menstruation?

It can refer to the duration of a woman's menstrual period or the menstrual cycle. A physiological condition unique to women. For women during their menstrual period, nutritional supplements are crucial because during this period, women will have a large amount of menstrual blood, their bodies will be very weak, and their temperaments will be very irritable. It is also crucial to pay attention to a healthy diet and physical hygiene.

Everyone knows that there are many foods that women need to avoid. Some girls who have just started their menstrual period don’t know much about these, so they need to learn more about this aspect. Some people may ask, can women eat bayberry during menstruation? Will it have an impact on the body?

Bayberry is warm in nature and can be eaten by women during menstruation.

Efficacy: Bayberry contains a variety of organic acids and is rich in vitamin C. It can not only directly participate in the metabolism of sugar and the oxidation-reduction process in the body, enhance the permeability of capillaries, but also lower blood lipids and prevent the formation of cancer cells in the body. The fruit acid contained in it can not only stimulate the appetite, promote salivation, help digestion and relieve heat, but also prevent the conversion of sugar in the body into fat, thus helping to lose weight. Bayberry has an inhibitory effect on bacteria such as Escherichia coli and Shigella dysenteriae. It can cure dysentery and abdominal pain, and is effective for those with persistent diarrhea. Bayberry contains vitamins B and C, which play a positive role in cancer prevention and treatment. The cyanamides and fatty oils contained in bayberry kernels also have the effect of inhibiting cancer cells.

Bayberry is rich in cellulose, minerals, vitamins, a certain amount of protein, fat, pectin and 8 kinds of amino acids that are beneficial to the human body. The content of calcium, phosphorus and iron in its fruit is more than 10 times higher than that of other fruits.

Bayberry has the effects of promoting salivation and quenching thirst, strengthening the spleen and stimulating appetite. Eating more bayberry not only does not harm the spleen and stomach, but also has the effect of detoxifying and dispelling cold.

Now do you know more about bayberry? I think you have the answer to whether you can eat bayberry during menstruation. Bayberry is rich in nutrients and has many medicinal values, so women during menstruation can eat it, and it also has certain benefits to the body. In addition, you should also be careful not to eat irritating food.