Symptoms of uterine contractions in early pregnancy

Women will experience uterine contractions when they are about to give birth, which also indicates that the baby is about to be born. However, many women experience uterine contractions in the early stages of pregnancy and do not know what is going on. They are very worried. If uterine contractions occur in the early stages of pregnancy, everyone should pay attention to it. There may be some abnormal conditions. Let's take a look at the symptoms of uterine contractions in early pregnancy.

Generally, uterine contractions will occur in the later stages of pregnancy, which is normal and also indicates that the baby is about to be born. However, what is going on if uterine contractions occur in the early stages of pregnancy? We should understand the symptoms of uterine contractions in early pregnancy so that we can take timely measures.

There is a direct relationship between uterine contractions and the amount of activity of the pregnant woman. As the pregnancy progresses and the fetus grows larger, the pregnant woman's body burden becomes heavier and heavier. The uterus becomes more sensitive than usual, and even the slightest stimulation can cause the abdomen to harden.

Most uterine contractions are physiological phenomena. If the frequency is within the normal range, there is no problem. However, if the frequency is too high and it lasts for more than an hour,

If there is no relief, you need to start with your daily life and pay attention to the following points to prevent uterine contractions.

First, don’t walk too much or lift too much heavy objects. If you walk too much, the weight of the fetus alone will be a huge burden on the mother. In addition, carrying heavy objects will cause abdominal force, which can easily cause uterine contractions.

Second, lying down and resting and keeping quiet when you are tired will be very effective.

Third, don’t accumulate stress. Mental fatigue, like physical fatigue, can lead to various problems. The accumulated stress can also easily cause the abdomen to become hard. It is best to relax both physically and mentally.

Fourth, prevent catching cold. Air conditioning makes the lower limbs and waist too cold, which can easily cause uterine contractions. It is also important to wear socks and cover yourself with a blanket to prevent catching a cold.

You can also try using breathing techniques when contractions occur.

First, lie flat, close your eyes, and breathe deeply through your nose.

Second, breathe deeply through your mouth to relax your abdomen.

Third, after inhaling through your nose, hold your breath, and then exhale long.

Effects of uterine contractions on the fetus

Weak contractions may not be felt or may be similar to the lower abdominal pain during menstruation. The intensity of pain also varies from person to person. When contractions cause you mild pain. The intensity of pain also varies from person to person. When uterine contractions cause you slight pain, after a while it passes, the pain gradually becomes stronger, the intervals between them shorten, and the pain duration prolongs. The contractions come like waves, with waves of pain spreading to the lower abdomen, or there may be lower back pain and a feeling of defecation. This type of contraction is in preparation for the birth of the baby. So this little pain is nothing. As long as you cooperate with the doctor and use the breathing exercises you have practiced to coordinate the contractions, you can successfully go through the delivery. Uterine contractions are not a big problem for the baby, but if they are too frequent, they may cause the baby to be deprived of oxygen or premature birth!

Everyone should know about the symptoms of uterine contractions in early pregnancy. Many women will experience this situation but don’t know what is going on. It is normal for some people to experience uterine contractions in the early stages of pregnancy. They should be able to check in time to see what is going on and take some countermeasures as soon as possible.