Beauty-loving girls, please note: 7 habits that can easily cause wrinkles

Not drinking water often

The most suitable skin moisture content is 10%-20%. If there is insufficient water in the body and the skin moisture content is less than 10%, the skin will become dry, rough, and loose, and wrinkles will easily appear over time.

Too much pressure

If you are often depressed, irritable, nervous, and frowning, your facial muscles will easily develop vertical or horizontal wrinkles.

Lack of sleep

Poor sleep often can cause endocrine disorders, damage the skin's regulatory function, and lead to a haggard appearance.

Sunburn

The sun can damage and break the collagen under the skin, causing the skin on the face, neck and hands to become dry, thin, and lose elasticity, and the skin will gradually become loose and wrinkled.

Excessive dieting

If the body is in good nutritional condition, the skin is adequately supplied with nutrients, and the subcutaneous tissue is plump, wrinkles will appear late. On the contrary, if malnutrition occurs due to excessive dieting, the skin will be rough and loose, and wrinkles will easily appear.

The water temperature for washing face is too high

Water temperature that is too high will dry out the skin and accelerate the formation of wrinkles.

Smoking

The carbon monoxide inhaled when smoking will combine with hemoglobin in the body, causing hypoxia of the skin tissue and slowing down the blood circulation under the skin. The skin will lose its luster and elasticity and develop wrinkles. In addition, the action of smoking will accelerate the appearance of radial wrinkles around the mouth.