A complete collection of casserole soup recipes and detailed instructions for making them!

In life, many people choose to drink soup to achieve health purposes. If the soup wants to have better effects, it is undoubtedly best to use a casserole to cook it. So what are the specific recipes for casserole soup?

1. Polygonatum odoratum pork soup

Ingredients: 30 grams of Polygonatum odoratum, 150 grams of lean pork, and appropriate amounts of refined salt and MSG.

Preparation method: First wash and slice the Polygonatum odoratum, wrap it with gauze, wash and cut the lean pork into pieces, then put them into a casserole together, add appropriate amount of water and boil, add salt and MSG to season after it is cooked.

Indications: Nourishing yin, moistening the lungs, and relieving cough. It is suitable for symptoms such as dry cough in the throat caused by heat disease damaging the yin, irritability and thirst, dry cough due to dry lungs in autumn and winter, pulmonary tuberculosis, dry cough, coronary heart disease, mild heart failure, and night sweats due to yin deficiency. Usage: Eat meat and drink soup.

2. Northern Apricot Pig Lung Soup

Ingredients: 250g pig lung, 10g northern apricot, ginger juice, salt to taste

Preparation: Cut the pig lung into pieces and wash them clean. Boil them with northern apricots and appropriate amount of water. When the soup is ready, add 1 to 2 tablespoons of ginger juice and season with salt.

Usage: drink the soup and eat raccoon lung. Take twice a day with food.

Efficacy: Relieve cough and reduce phlegm, nourish the lungs. Suitable for chronic bronchitis, dry intestine and constipation and other symptoms.

3. Braised pigeon with snow fungus and red dates

Main ingredient: pigeon Side ingredients: snow fungus, red dates

Preparation: After gutting the pigeon, cut it in half, blanch it with boiling water, put it into the broth, add snow fungus, red dates and other seasonings, and simmer it on low heat for one and a half hours.

Features: This soup has the effects of clearing the lungs, nourishing the skin, and replenishing the blood. It is low in fat and crude fiber, and is an excellent tonic in the autumn season.

4. Pork ribs with wolfberry and chrysanthemum

Ingredients: 500g spare ribs, 1 handful of wolfberries, 4 dried chrysanthemums, 1 small piece of ginger.

Method: 1. Cut the cleaned ribs into 1-inch pieces for later use. You can choose spare ribs, or use cavity bones to make soup, which is also good.

2. Wash wolfberry and chrysanthemum with cold water. The amount of chrysanthemum to be added depends on the individual. Since chrysanthemum has a bitter taste, you can put less when feeding it to children.

3. Bring 8 bowls of water to a boil, add pork ribs, ginger and wolfberry, bring to a boil over high heat then simmer over medium heat for about 30 minutes. Add the chrysanthemum just before the soup is done.

4. Add appropriate amount of salt.

Food effects: clears heat, detoxifies, improves eyesight, nourishes the skin, and removes acne.

5. Tomato, lily and pork liver soup

Ingredients: 300g pork liver, 4 cherry tomatoes, appropriate amount of lily, 3 slices of ginger.

Method: 1. Cut the pork liver into thin slices, blanch it in boiling water, and take it out. It is better to choose pork liver that is light in color and close to pink.

2. Marinate the pork liver for about 10 minutes. If you want the pork liver to be fully flavored, you can add appropriate amounts of soy sauce, wine, pepper and cornstarch to the chopped pork liver before making the soup. When marinating, use your hands to ensure that the seasoning is fully mixed.

3. Dice the tomatoes and cook with the lily bulbs over medium heat for about 10 minutes. Add the ginger slices. The tomatoes used for making soup should be hard to the touch. Blanch the vegetables in boiling water before cutting so that the skin can be easily peeled off and no skin will float in the soup. If you choose fresh lilies, you should pick those with white and shiny skin. If you use dried lilies, you can extend the cooking time appropriately. 4. Add pork liver and appropriate seasonings, and cook over medium heat for 30 to 40 minutes.

Dietary effects: Nourishes blood, moistens lungs, and clears heat.

6. Apple Tremella Lean Meat Soup

Ingredients: 400g lean meat, 1 apple, 6 candied dates, appropriate amounts of white fungus and carrots, and 3 slices of ginger.

Method: 1. Cut the lean meat into thick slices, core the apples and cut into cubes, and cut the carrots into cubes. There is no need to peel apples and carrots because the peels are very nutritious. But apple seeds can cause internal heat, so they must be removed. This soup releases its flavor easily, so after it is cooked, not only is the soup delicious, but the lean meat is also very delicious. It is recommended to choose the tip of the rump and cut it into smaller pieces. Middle-aged and elderly people should choose lean meat, while children may choose pork belly, which will make the soup taste better.

2. Add about 6 bowls of water to the pot, add lean meat, apples, candied dates and carrots, bring to a boil, then simmer over medium-low heat for about 30 minutes.

3. Wash the white fungus and soak it until soft. Put it in the pot 20 minutes before serving.

4. Add appropriate amount of salt and serve. Food effects: moisturizes the lungs, eliminates phlegm, and beautifies.