The top ten body secrets that gynecologists value most

1. The texture of the skin there is different from that on your face or anywhere else on your body.

The texture of the skin "there" is different from that of the skin on the face or any other part of the body. No matter how expensive the skin care products you often use are, they are not suitable for "that" place. There are already products abroad that are specifically designed to care for the skin of the vulva. I believe that after some time, they will also be available in the city where you live.

2. During menstruation, the skin in sensitive areas of women is most vulnerable to damage

2/3 of women experience local skin itching and burning during menstruation. This is mostly caused by using non-breathable sanitary napkins. Sanitary napkins are generally composed of three parts: the surface layer, the absorption layer and the bottom layer. Nowadays, many sanitary napkins have a dry mesh surface, which is made of fiber, and some people may be allergic to it. In addition, some sanitary napkins contain certain drug ingredients that can kill bacteria but can also cause allergies. You should try to choose sanitary napkins with cotton mesh surface.

3. Traveling abroad on inconvenient days

Don't be afraid of the trouble. It's best to pack sanitary napkins or tampons in your travel suitcase, because menstrual products produced in different countries may cause you different reactions. If you really need to buy sanitary napkins locally, buy international brands that you are familiar with.

4. Don’t think that essential oils are absolutely safe because they are pure plant ingredients. This is not the case.

Allergies may also occur from direct application, massage, bathing, and fumigation of essential oils. Because the composition of plant essential oils is very complex, plant-based products do not necessarily mean they are gentle and safe. Therefore, if it is your first time using it, you should try it on a small area behind the ear and continue using it after there is no allergy problem for 48 hours. Moreover, it is best to start with products labeled "compound blended essential oils" first, and then slowly move into essential oil aromatherapy if there is no discomfort.

5. Nowadays, more and more women are prone to allergies. When buying beauty products, it is best to choose cosmetics marked "fragrance-free"

However, you should pay special attention to the differences in the English instructions of the products! Products marked "fragnance-free" are more reliable and really do not contain fragrances; products marked "unaccented", "nonscented" and "hypoallergenic" may still contain very low concentrations of fragrances to cover up the natural odor of certain ingredients in the product.

6. Be careful about ligament pressure while being sexy

Women's ligaments are naturally much more fragile than men's. Due to women's physiological characteristics, the cyclical changes in estrogen and progesterone levels in the body have a direct impact on joint ligaments. In addition, women's wide hips look very sexy, but they cause greater forces on the knee and ankle ligaments.

7. Female migraines often occur during the ovulation period between two menstrual cycles or before menstruation.

The estrogen content in women during this period is much higher than usual. Therefore, women's migraine is closely related to estrogen, which can stimulate the brain nerves, causing irritability and leading to migraine. In addition, oral contraceptives may increase the frequency and severity of migraine attacks, and some women will experience migraines after taking oral contraceptives for the first time.

8. You will look fat even if you don’t gain weight after 30.

The scale in the bathroom clearly tells you: You’re not fat! But you really can’t fit into many clothes! It turns out that with age, women after 30 have a larger proportion of muscle tissue than fat tissue. For the same weight, fat takes up a larger space. What to do? Exercise more!

9. Pollen can cure constipation

Although women are more prone to constipation than men, you should try not to take medicines that claim to have laxative effects. It is better to eat pollen! It not only beautifies your body, but also keeps your intestines healthy. However, pollen needs to go through three processes of processing, disinfection and desensitization before it can be taken, because pollen is a protein and must be desensitized; in addition, pollen needs to be processed by high-tech technology such as "breaking the wall" before it can be taken; moreover, wild pollen is easily contaminated, so the disinfection process is also essential.

10. Anger is the most harmful to your health

There was an experiment that won the Nobel Prize in Medicine: they put a nasal tube in your nose to let you breathe, and then inserted the nasal tube into the snow for about 10 minutes. If the color of the snow does not change, it means you are calm. If the color of the snow turns white, it means you are feeling guilty. If the color of the snow turns darker, it means you are in a bad mood. Being angry can cause qi stagnation and blood stasis in the body, making it easy to get tumors.