5 Medicinal Diet Therapies for Women with Sexual Dysfunction

25% of women suffer from orgasm disorders. Male sexual dysfunction has always received much attention, but female sexual dysfunction has not attracted everyone's attention. In fact, many women suffer from sexual dysfunction without knowing it. Statistics show that currently, approximately 40 million women in the United States suffer from sexual dysfunction, and at least half of women in the UK have experienced sexual dysfunction lasting for more than one month. In our country, the exact number of female patients is unknown, but in terms of proportion, this group of people is actually very large. Taking orgasm disorder, the most common female sexual dysfunction, as an example, about 25% of women have this problem. The main cause of female sexual dysfunction is psychological factors. Therefore, female friends and their families should take this seriously and actively seek medical treatment. Don’t think that this is something "difficult to talk about." In addition, women with female sexual dysfunction can also use medicinal diet therapy to regulate their condition.

Golden cherry dog ​​meat

Ingredients: 30 grams of golden cherry, 25 grams of golden dog spine, 400 grams of fresh dog meat, and appropriate amounts of onion, ginger, salt, sugar and other seasonings.

Preparation method: Remove impurities from the golden cherry and golden dog spine, wash and slice them; wash and cut the dog meat into pieces, put it into a casserole together with the golden cherry and golden dog spine, put in scallion and ginger, add 1500 ml of water, boil it over high heat, then simmer until the dog meat is well-cooked, pick out the scallion and ginger, add salt, sugar and other seasonings and cook for another 5 minutes. Eat dog meat in portions.

Efficacy: This recipe can nourish the liver and kidneys, astringe and consolidate essence, and replenish kidney essence; it is suitable for women with kidney yang deficiency who have low libido and orgasm disorders.

Mutton with Ginseng Seedlings

Ingredients: 20 grams of Codonopsis pilosula, 20 grams of Astragalus membranaceus, 500 grams of mutton, and appropriate amounts of onion, ginger, salt, sugar and other seasonings.

Preparation method: Slice Codonopsis pilosula and Scutellaria baicalensis and wrap them with gauze. Wash and cut the mutton into pieces, put it in a steaming bowl together with the medicine bag, add ginger, green onion, and seasoning; 500 ml of soup, cover tightly, and steam in a steamer for 2 hours. Pick out the onion, ginger, and medicine bag, add salt and other seasonings, and steam for another 10 minutes. Eat it over 2 days, eat the meat and drink the soup.

Efficacy: It can warm the middle, replenish deficiency, strengthen the spleen and replenish qi. Suitable for female orgasm disorders caused by qi and blood deficiency.

Goji Berry Bullwhip

Ingredients: 30 grams of wolfberry, 100 grams of bull whip, appropriate amounts of onion, ginger, salt, pepper and other seasonings.

Preparation method: Wash and slice wolfberry and bull whip, put them into a casserole together with onion and ginger, add 500 ml of water, boil over high heat, then simmer until the bull whip is cooked through. Pick out the onion and ginger, add salt, cooking wine, pepper and other seasonings, and cook for another 5 minutes. Eat bull whip and drink the soup. Finish it in 2 days and you can eat it for 10 days in a row.

Efficacy: It can nourish the kidney and strengthen yang, strengthen tendons and bones. It is suitable for female sexual dysfunction and orgasm disorders caused by kidney deficiency.

Wolfberry River Prawn

Ingredients: 30 grams of wolfberry, 100 grams of river shrimp, appropriate amounts of onion, ginger, salt, sprinkles, sugar and other seasonings.

Preparation method: Wash the wolfberries, remove impurities, and boil them to obtain a thick juice for later use. Remove the whiskers of the river shrimp and wash them clean. Heat the pan and add cooking oil. Heat the oil to 80 degrees. Pour in river shrimp, ginger, onion, cooking wine, and medicinal juice. Stir-fry for a while. Fry for 15 minutes. Add salt, sugar and other seasonings to taste. Eat as a vegetable, 1 dose per day for 5 consecutive days.

Efficacy: It can nourish the kidney and strengthen yang. Suitable for women with orgasm disorders caused by kidney deficiency and essence deficiency.

Fried river shrimp with chives

Ingredients: 250 grams of leeks, 50 grams of river shrimp, and appropriate amounts of onion, ginger, salt, sugar and other seasonings.

Method: Wash the leeks and cut into 1-inch lengths. Remove the whiskers of the river shrimp and wash them. Heat the pan, add cooking oil and heat to 80 degrees, fry the garlic and ginger, then add leeks and river shrimps, add salt, sugar, wine and other seasonings, and stir-fry until the vegetables are cooked and the shrimps are ready. Take as a vegetable, 1 dose per day for 5 consecutive days.

Efficacy: This recipe can strengthen the spleen and kidneys, improve essence and strengthen yang. Suitable for female orgasmic disorders caused by kidney yang deficiency.