10 popular breast enhancement methods to increase breast height

No one wants to be the disliked Princess Taiping, so there are still many women with small breasts who are working hard to increase the height of their breasts. I have collected the ten most popular breast enhancement methods on the Internet for you, including some alternative breast enhancement methods. Do you dare to try?

Implementation method: Add light soy sauce (sushi soy sauce) to 50 grams of natto and eat it. At the same time, add some spicy condiments, such as chili and curry, which can double the weight loss effect.

Principle of action: Natto is rich in potassium and has high nutritional value. In addition to helping with breast enhancement, it can also be used to replace a full meal in terms of nutritional intake, while the calorie intake is greatly reduced.

Implementation method: First prepare a large balloon and blow it three times a day. Take a deep breath before blowing the balloon each time, then exhale as hard as you can. Blow it 5-10 times, and then gradually increase the amount of air blown, with the standard being not to burst the balloon.

Principle of action: Blowing a balloon requires deep breathing, which can increase a person's lung capacity, promote metabolism, consume energy and fat, and play a role in weight loss. At the same time, deep breathing is also a chest expansion exercise, which can exercise the chest muscles and make the chest firm.

Implementation method: Eat more pig's trotters, beef trotters, beef tendons, chicken wings, pig skin and other foods, or take specially extracted collagen.

Principle of action: Foods such as pig's trotters, cow's trotters, cow's tendons, chicken wings, and pig skin are rich in collagen, which can nourish RF without causing weight gain.

Effective breast shaping methods to give you a perfect breast shape

Implementation method: Hold books under your armpits, raise your hands forward until they are horizontal, and continue until your arms feel sore or the books fall. Practice this several times a day. The thickness of a book varies from person to person, and should be appropriate so that it does not feel uncomfortable.

Working principle: This method is highly praised by "Taiwanese Wave God" Tang Lin.

Expert analysis: Holding a book under the armpits and raising both hands forward forces the person to straighten the waist and chest. This posture helps to exercise the pectoral muscles and straighten the chest.

The biggest effect of fermented rice food is to promote blood circulation in the body and speed up metabolism

Implementation method: Add appropriate amount of water to the fermented glutinous rice and microwave for about 2 minutes, or make it into fermented glutinous rice eggs or fermented glutinous rice dumplings. For better results, take it once in the morning and once in the evening before menstruation.

Working principle: The star Tian Xin has a devilish figure, and the fermented glutinous rice has played a vital role. Many nutritionists also agree that fermented rice can enhance breast size.

Because fermented rice contains natural hormones that can promote the fullness of women's breast cells, its alcohol content also helps improve blood circulation in the breasts.

Brain cues have a great physiological impact on breast development

How to implement it: Tell yourself, "My breasts are becoming fuller and firmer."

How it works: Psychologists emphasize that breasts directly retain traces of a woman's psychological growth. In many cases, the decision on breast growth depends more on the brain's hints to it.

This suggestion is far more closely related to the breasts than we think, and goes beyond the physiological influence of the fat and glands inside the breasts.

It is rich in vitamin E, and its juice can be used as shampoo while enlarging breasts.

Implementation method: Take half an avocado, dig out the flesh, add 250ml of fresh milk and an appropriate amount of walnuts, blend into juice and drink it. You can use honey to flavor it.

How it works: Taiwan's number one beauty Xiao Qiang often drinks this avocado juice, and its breast enhancement effect is obvious to all.

Avocados are rich in unsaturated fatty acids, which can increase the elasticity of breast tissue; the vitamin A they contain can promote the secretion of female hormones, vitamin C can prevent breast deformation, and vitamin E can help breast development.

The protein and lipids contained in fresh milk and walnuts can increase the expansion of the breast cavernous body and also have the effect of breast enhancement.

Implementation method: Swimming can be carried out regardless of the season. Swimming 1-2 times a week is indeed beneficial for chest fitness.

How it works: The pressure of water on the thorax not only exercises the respiratory muscles, but also makes the pectoral muscles exceptionally developed.

Implementation method: Drink 250ml of yogurt 2-3 times a day and reduce the intake of meat.

Principle of action: Yogurt has a good weight loss effect on abdominal and leg obesity caused by constipation and accumulation of toxins in the body. At the same time, it is rich in protein and has a good effect on breast health.

Implementation method: Stewing pork ribs with green papaya is the most classic green papaya breast enhancement soup.

Principle of action: Green papaya contains a large amount of papain, which can break down proteins, sugars, and the fat that girls hate the most.

The rich papain in papaya is very beneficial to breast development. It stimulates the secretion of female hormones, unclogs the breasts and achieves the purpose of breast enhancement.