11 signs you may be pregnant

Perhaps the most obvious sign of pregnancy is the absence of menstruation. This symptom causes women to notice more symptoms of pregnancy. Do you know other symptoms of pregnancy? Let’s take a look at these 16 signals to help you understand whether you are pregnant.

Pregnancy signal 1: amenorrhea

Perhaps the most obvious sign of pregnancy is the absence of menstruation. This symptom causes women to notice more symptoms of pregnancy.

Some women may experience only milder symptoms than usual. They may not notice any of the following symptoms before they discover menopause.

Pregnancy Sign 2: Just Feeling Pregnant

This symptom may be the reason why you are browsing this page now. Many women believe they have the ability to predict pregnancy. And their intuition is often right.

Or maybe you just feel weird: tired, moody, nauseous, or dizzy. You may also have stomach aches, constipation, or perhaps you find yourself going to the bathroom more often. Maybe you're experiencing lower back pain or stiffness. Maybe you're experiencing breast pain or extra sensitivity. Or maybe you just feel different than usual.

Pregnancy sign 3: Breasts become sensitive

One of the obvious signs of pregnancy is that your breasts start to become sensitive, swollen, and sore for no reason. You may feel something in your breast while trying to find a comfortable position to sleep, while exercising or bathing, or while getting dressed.

When you're pregnant, your body starts producing milk in preparation for breast milk. Hormones begin to increase. In addition, the breasts may become sensitive and swollen, and the nipples may feel sore and become extremely sensitive. Some women find that their nipples become darker.

Pregnancy Sign 4: Fatigue

One of the early symptoms of pregnancy is fatigue. You might go to bed earlier but find it harder to get up in the morning. If you have a job, at 10 p.m. you'll feel like you need to lie down somewhere and take a break. Exercise becomes a high-consumption activity. Simple activities such as shopping can make you feel very tired or even light-headed. All of these symptoms are caused by the increase of hormones in your body.

If you know you are pregnant, take naps for 15 to 30 minutes when you need them. Tell your family, friends, and coworkers that you really need these breaks. And ask them for help in setting your own personal rest schedule.

Pregnancy sign 5: More frequent trips to the bathroom

One of the signs that other people will notice you're pregnant is that you're visiting the bathroom more frequently. Your family or friends will tell you that you are going to the bathroom more often than before. The reason for this phenomenon is that the expanded uterus puts pressure on the bladder.

Also, pregnancy causes the kidneys and bladder to produce more fluid. This causes you to go to the bathroom more frequently. And, I'm sorry to tell you: this symptom will continue to appear for the next 9 months.

Pregnancy sign 6: nausea

One of the symptoms of pregnancy is nausea and stuffiness. This may surprise you completely unprepared. This symptom may appear as early as the first week of pregnancy. Many women vomit when they drink coffee or eat breakfast on an empty stomach in the morning. This is what people call morning sickness. Some pregnant women feel nauseous in the afternoon or evening. Others may feel nauseous all day long.

Eating small, frequent meals can alleviate this symptom. Some pregnant women find canned sardines and milk helpful in relieving nausea and stuffiness. This symptom will gradually begin to appear one month after the beginning of pregnancy. When you enter the fourth month, its severity will gradually decrease, and the human body will slowly adapt to the various changes in the body caused by pregnancy.

Pregnancy sign 7: Dizziness

Dizziness is a symptom that makes pregnant women feel even more helpless. Whether it's walking up stairs, standing up after sitting for a long time, or standing in a retail store, it can make you feel dizzy and even cause you to faint. This is because the swelling of the uterus constricts the blood vessels in the legs. This lowers your blood pressure and can cause dizziness.

Another common symptom of pregnancy is feeling dizzy when you haven't eaten for a while. This is due to low blood sugar. And blood sugar is the main food for the baby in your body. To increase blood sugar levels in your body, you need to eat healthy foods more often. Add more things to your lunch box, such as apples, bananas, grapes, yogurt, carrots, celery, cheese, packaged milk, juice, granola, raisins, etc.

Pregnancy Sign 8: Bulimia or Anorexia

A well-known sign of pregnancy is cravings for certain foods or special foods. For example: A pregnant woman said that late one night she suddenly wanted to eat hot peach pie with vanilla ice cream. Every pregnant woman has some little story about gluttony.

Taking prenatal vitamin supplements or pure cod liver oil can reduce symptoms of gluttony and prevent extra weight gain (of course, these medicines should be taken under the guidance of a doctor).

A common but little-known pregnancy phenomenon is aversion to certain foods. You may find yourself losing your appetite for foods that you once loved. A pregnant woman told us that she used to love eating pizza very much, but now she can no longer bear the taste of pizza. The smell made her sick. Some pregnant women experience this condition repeatedly. Some pregnant women will continue to experience such sudden changes in appetite during pregnancy.

Pregnancy Sign 9: Sensitivity to Smells

Sensitivity to smells. Even a pleasant smell, such as the aroma of food or perfume, may make you feel nauseous. The smell of freshly mowed grass, gas stations, various foods, cleaning products, perfume, or cigarette smoke can all cause you to feel nauseous. This is the result of estrogen flooding your body.

Pregnancy sign 10: Morning sickness

This is a well-known sign of pregnancy that is associated with the nausea symptom. It can be caused by many things. You're craving something to eat but you haven't eaten all night, which makes you feel nauseous. More hormones in the body than usual can also cause morning sickness. If you are sensitive to aromas and food, then your morning coffee may not be for you. The breakfast you normally eat may not digest well in your stomach at this time. One woman who regularly ate scones and coffee for breakfast found herself nauseated by the two foods during her pregnancy. She then switched to tea and toast for breakfast and found that it suited her very well. Every pregnant woman is different, so a variety of foods can cause morning sickness.

Pregnancy Sign #11: Weight Gain

Of course, inevitable weight gain is a symptom of pregnancy. Your clothes will become tighter and tighter, you will feel yourself getting fatter, and your weight will keep increasing. Your body will grow larger as a result of pregnancy.