Whether a woman is dirty or not depends on this place

Washing your face, brushing your teeth, taking a shower...as a daily routine does not mean that it really plays the role it should play. I have been washing myself all my life, only to find out that I have never washed myself properly... ears, scalp, belly button ... where else can we check whether we wash ourselves properly?

scalp:

The scalp is the home of hair follicle sebaceous mites. Studies have found that there are about 1 million microorganisms per square centimeter of the scalp, the most numerous of which are hair follicle sebaceous mites. They like to make their home in the epidermis of the scalp, combining in groups of three or five to form a "big family", working together to survive by sucking the lipids secreted by the sebaceous glands, and the ultimate result is hair loss.

The ears are connected to the scalp and are also a place where dirt and filth easily accumulate. Make bubbles with soap and rinse with clean water. Be careful not to let water enter your ears, as this can easily cause otitis media!

Oral cavity:

The mouth is a place where food must pass through, but did you know that there are more than 100 million microorganisms per square centimeter in our mouth, including good bacteria and a considerable number of bad microorganisms, which are the culprits of bad breath.

They live between teeth and on the tongue, producing foul-smelling sulfur compounds as they break down food particles and saliva. Keep your oral cavity clean and hygienic, brush your teeth carefully in the morning and evening, remember to use dental floss to clean between your teeth before brushing, and clean your tongue after brushing your teeth. The bacteria remaining on the tongue will also damage your breath.

armpit:

Armpit sweating is not a disease. In a crowded bus or subway, you may have experienced that unbearable smell more than once! It emanates from the armpits and pollutes the surrounding air unscrupulously. There are 1 to 10 billion microorganisms hidden in the armpits per square centimeter.

Sweat itself does not have any peculiar smell. It is a "regular visitor" in the armpits. The rod-shaped bacteria are nourished by the fatty acids secreted by the skin, which causes them to multiply and breed a large number of bacteria, thus producing an unpleasant odor. Armpit sweating is not a disease. It can be eliminated by taking frequent baths and changing clothes. It is best to choose cotton underwear.

Intestinal:

Drinking yogurt every day protects your intestines. There are more than 400 types of bacteria living in the intestines. Escherichia coli in the intestines is a good guest in the human body's inn. It helps us digest and is also an integral part of our defense system. But Escherichia coli outside the intestines can cause disease. If it "slips into" food, it may cause nausea, vomiting and diarrhea.

To protect the intestines, it is recommended to drink 1-2 bottles of yogurt every day. The probiotics in it can inhibit the dominance of bad bacteria in the intestines and help good bacteria gain control of the intestines. In addition, insisting on moderate exercise, such as regular push-ups and abdominal massage, can prevent intestinal aging.