What kind of milk powder is good for women?

Milk powder is not just for babies. In fact, many women can also drink milk powder on a daily basis. Drinking milk powder appropriately will be of great help to women's health. However, there are many types of milk powder. What kind of milk powder is good for women? We must know about this. Let’s take a look at the following knowledge suggestions.

In daily consumption, what kind of milk powder is good for women? If a woman is prone to anemia, it is better for her health to drink some milk powder containing high iron and high calcium. Calcium supplementation is not just for the elderly and children. If women want to maintain normal levels of calcium in their bodies, they should pay attention to supplementing adequate calcium at different times. This is very important for women's health.

Women's high calcium milk powder. Designed for young women, it is specially fortified with calcium. It has a higher calcium content than ordinary milk powder, with a calcium content of 1250mg/100g, which strengthens your bones and brings you a more energetic life!

Foods rich in phytic acid and oxalic acid, such as spinach and bamboo shoots, will reduce the absorption rate of calcium. Coffee and other foods have a moderate effect on the absorption and retention of calcium. High-phosphorus foods such as carbonated drinks, cola, coffee, animal liver, French fries and other foods will combine calcium and excess phosphorus and be excreted from the body. A high-protein diet will lead to a significant loss of calcium. A high-fat diet can reduce calcium absorption.

In fact, when it comes to choosing milk powder in daily life, what kind of milk powder is good for women? There are still many types of milk powder that are suitable for female friends. It is recommended that we choose milk powder that female friends can consume according to their physical conditions. It may be of great help to women's physical health.