Girls' feet are prone to sweating and foot odor

Foot odor is a very common phenomenon. Many people have foot odor, whether they are men or women. Foot odor can occur at any age, especially in summer. If you have foot odor, it will be very embarrassing, especially for women. Foot odor will affect a person's personal image. There are many causes of foot odor. The cause of foot odor needs to be found out when treating it.

What should girls do if their feet are prone to sweating and foot odor?

1. Pay attention to cleanliness, keep the skin dry, keep the feet clean, wash several times a day, and change socks frequently.

2. It is not advisable to wear non-breathable shoes such as sports shoes and travel shoes to avoid excessive foot sweating and aggravated foot odor.

3. Actively eliminate the inducing factors, such as foot sweat, tinea pedis, etc.

4. Do not eat foods that easily cause sweating, such as peppers, raw onions, raw garlic, etc.

Self-treatment for foot odor:

1. Put your feet in 50-60℃ hot water for several times, 15 minutes each time, 1-2 times a day. This method requires long-term persistence.

2. Flatten the loofah and make it into insoles, which can remove foot odor caused by foot sweat because the air permeability of the loofah texture is something that other insoles on the market cannot achieve. .

3. You can also find some medicines for athlete's foot in major pharmacies. Put them in foot bath water and soak your feet once a day. After one week, the foot odor caused by foot sweat can be removed. Many causes of foot odor are caused by fungal infection, so this can also be solved.

4. The simplest way is to add a few spoons of white vinegar to the hot water when soaking your feet and soak for about 10 minutes to remove foot odor.

What are the causes of foot odor?

1. Your feet sweat too much. Due to differences in physical constitution, some people's feet sweat a lot, while others, after experiencing some tense and stimulating emotions, become overly excited and their hands and feet sweat a lot. A large amount of sweat fails to evaporate in time, causing foot odor.

2. The reason of shoe cabinet. A pair of shoes may be infected with fungi, or the fungal dandruff may contaminate the shoe cabinet, causing all the shoes to be contaminated. The shoe cabinet should be cleaned regularly to remove moisture.

3. The reason is shoes. The shoes are too tight and the material is not breathable, which increases the moisture content inside the shoes. The environment inside the shoes is very suitable for the growth of bacteria, and a large number of bacteria cause foot odor.

4. Disease. Diseases such as tinea pedis, athlete's foot, etc. can cause foot odor.