Wash your chest with a gentle cleanser There are a large number of sebaceous glands and sweat glands on the breasts. When you scrub your chest with a strongly alkaline soap or regular bath liquid, the chemical action will damage the keratinized cells on the surface of the skin and cause the cells to lose moisture. Body washes or soaps can also strip away the oils that keep your breast skin lubricated. In this case, your breasts naturally shrink. All women should use a gentle and non-irritating facial cleanser to scrub their breasts, and be sure to rinse with clean water afterwards to avoid the deposition of artificial substances in sensitive breast cells, causing breast blockage. Press the Sanyinjiao acupoint to allow body fluids to circulate in the chest The Sanyinjiao point can regulate the supply of body fluids. Regularly pressing the Sanyinjiao point is equivalent to sending a "water shortage call for help" to the body. Sanyinjiao acupoint is located below the fossa and three inches above the ankle. It is recommended that you press the acupoint for 3 minutes every morning, and then drink a large glass of boiled water. This will allow sufficient water to "circulate" to the chest and other parts of the body, allowing you to go to work in an elegant posture! Take less birth control pills to avoid breast "shrinkage" The medicinal ingredients in long-acting contraceptives accelerate the accumulation of fat and also take away some of the water in women's bodies. Although some women who take long-acting contraceptives will look more "sexy", this is just a "visual smoke bomb" put down by the fat accumulated in the waist and abdomen! Once you stop taking the medicine, the body fluid circulation cannot adapt to the new environment, and your breasts tend to shrink in a short period of time! Therefore, it is recommended that you use other methods such as condoms for contraception! Fat is the main component of the breasts, with glands and connective tissue floating in the fat. When the water flow is disordered and the breasts lack water, the breast fat will shrink! Breast experts suggest that dieting will cause water loss in the breasts. In early summer, you will sweat a lot, and the sweat will take away some nutrients, making the breasts smaller. Therefore, try not to diet when the weather is hot. Scrub the breasts with 37°C water The World Health Organization's health research report points out that the breast absorbs water at 37°C best! It is recommended that you apply a wet towel to your breasts for 10 to 15 minutes every day, and the temperature of the towel should be equivalent to your body temperature. In addition, after applying wet compress on your chest, you can also massage your chest for 10 minutes with rose essential oil and geranium essential oil, which have significant breast enhancement effects. The nutrients in the essential oils also have the effect of condensing water molecules.
Don't wear a small bra to keep breast cells hydrated - choose a bra half a size larger Do you often wear small bras to highlight your cleavage? Health experts at the University of Sydney pointed out that the cells on the surface of female breasts are very sensitive. When exposed to external forces, they usually adopt an "escape-style" stress response, that is, they reduce their own size to adapt to the relatively small space. If you wear a small bra for a long time, you will feel sweat on the surface of your breasts. The reason is that some of the moisture in the breast cells has been squeezed out of the body. Breast experts recommend choosing a bra that is half a size larger than your actual cup size to give breast cells ample "breathing" space, allowing them to absorb moisture from the air, expand their own volume, and achieve a breast enhancement effect. In addition, the bra straps should not be too tight, and the bra should be made of breathable cotton material. Eat more collagen foods Collagen is distributed in tissues throughout the body. Supplementing collagen in moderation can increase the toughness of connective tissue in the breasts, making your breasts look more erect! In addition, collagen also has the function of condensing water. Eating collagen foods such as beef tendons and fish skin regularly can make your areola look rosy and juicy! |
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